Did you make wellness resolutions this year? Resolutions in general have gotten a bad name, but I still love making them. This year, my resolutions are all focused on doing more for the planet, including refusing shipments from any of our store's vendors who continue to use styrofoam packaging (here's more on how we reuse packing materials). I'm also going to get back into composting, so if
Resolutions
Sick of Resolutions – Try This Instead
Every New Year, I write a post about resolutions for a healthier New Year. But this year, my friend and favorite yoga teacher, Amber, has inspired a different approach. Amber wrote this article for Yoga International. Amber says, “To me, a resolution feels like another “should” in a life full of shoulds — a demand for more effort in a world already requiring so much fortitude.” Does that sound