By John, Certified Holistic Health Coach

After the headlines about the water woes of Flint, Michigan, many of us were reminded of how lucky we are to be able to filter our water so that we can stop contaminants before they get to us.

Should You Worry About YOUR Water?

Of course, lead-contaminated water is not a problem limited to Flint. The fact is, there are many cities and towns with lead pipes. If you are on a municipal water system anywhere in America, you stand a good chance of having pipes just like Flint’s somewhere in the system.

Besides that, almost all water in our homes/businesses flows through pipes that potentially leach other harmful chemicals. Add to that the various toxins found/added to most municipal water systems, and you realize there are very good reasons to filter your tap water.

How to Choose the Best Water Filter

Obviously, we’d all like to enjoy the best water quality possible, but the world of water-filter technology is confusing to navigate. Our readers often ask: How can I quickly learn what filter is best for my family’s needs? How can I be sure the filter I bought is doing what it claims to be doing?

I’ve been researching (and testing!) various types of water filters for decades now, so I’ll try to provide you with my understanding of this issue, and help you choose the best water filter for your family.

Types of Water Filters

The most widely available and effective water filters are as follows:

  1. Carbon/activated carbon filters: Activated carbon chemically bonds with and removes some contaminants in water that is filtered through it. Some carbon filters just remove chlorine and improve taste and odor, while others remove a wide range of contaminants including lead, asbestos, mercury, and volatile organic compounds (VOCs). Activated carbon cannot effectively remove common “inorganic” pollutants like fluoride, arsenic, nitrate, hexavalent chromium, and perchlorate.
    There are two types of carbon filters:
    a. Granulated activated carbon (GAC) filters: These filters contain fine grains of activated carbon. Typically, they are less effective than carbon block filters (see below) because they have a smaller surface area of activated carbon.
    b. Carbon block filters: Carbon block filters are made from pulverized activated carbon that is compressed into blocks. They are typically more effective than granulated activated carbon filters because they have more surface area.
  2. Ceramic filters: These do not remove chemical contaminants, but they have very small holes throughout the material that block solid contaminants such as cysts and sediments.
  3. Kinetic degradation fluxion (KDF) filters: KDF is a combination of copper and zinc. It creates an electro-chemical reaction. During this reaction, electrons are transferred between molecules, and new elements are created. Some harmful contaminants are changed into harmless components. Some heavy metals–such as copper, lead, mercury and others–react to plate out onto the medium’s surface, thus being effectively removed from the water supply.
  4. Distillation: Water is distilled by boiling it and capturing the steam. The steam cools back into water. Many substances are left behind and the resulting water is purer. Unfortunately, most of the dissolved beneficial minerals are absent in distilled water. Also, many feel that distilled water is considerably more caustic and will rob minerals from our bodies. Although this topic is robustly debated, we feel that this technology is not a good solution for filtering water when there are so many better, and less expensive, solutions.
  5. Mechanical filters: These filters have tiny holes that remove contaminants such as cysts and sediments. They cannot remove chemical contaminants. They filter essentially the same things that ceramic filters do.
  6. Reverse osmosis filters: This process pushes water through a semi-permeable membrane that blocks particles larger than water molecules. Reverse osmosis can remove many contaminants not removed by activated carbon, including arsenic, fluoride, hexavalent chromium, nitrates, and perchlorate. However, reverse osmosis does not remove chlorine, trihalomethanes, or volatile organic chemicals (VOCs). Many reverse osmosis systems include an activated carbon component than can remove these other contaminants. Quality can vary tremendously in both the membrane system and the carbon filter typically used with it. Consumers should also be aware that reverse osmosis filters use 3-to-20 times more water than they produce. They waste quite a bit of water. One exception is this RO filter.

There are other types of water filtration methods out there, but the above technologies are usually the simplest and most cost effective ways improve the water quality in your home.

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Does Your Water Filter Work?

So how can we know if a particular filter manufacturer is producing effective water filters?

There are independent testing agencies that test contaminated water after it has passed through a test filter. If the filter removes all, or nearly all of the specified contaminants, it qualifies for certification. One of the best certifications is the NSF 53 Protocol. Filters that show positive results are granted certification and can be trusted, in my opinion.

What About Fluoride?

There is a significant debate about the ramifications of the use of fluoride in water. There seems to be science that lends validity to both sides of the discussion, but recent studies do suggest that fluoride may be harmful. We choose to filter the fluoride from our water, but we understand that others might take a different view, which is why we offer two options for filters.

What is the Best Water Filter?

You may have noticed that I did not talk about gravity filters like Brita in this post. Generally speaking, these types of filters reduce select chemicals and metals, but they mostly improve the appearance and taste of the water. We feel that to truly filter water, it is necessary to step up another level or two.

Most households need nothing more than a two-filter or three-filter system in order to have great, healthy water. We have found a small manufacturer to build us water filter systems that are simple, affordable, and effective. They’ve been making filters since 1989, and each system has options for either countertop or under-counter installation. These systems are NSW Protocol 53 Certified.

  • The two-stage filter – Available for countertop or under-counter installation, this water filter uses KDF,granulated activated charcoal, and carbon block filters to effectively eliminate a wide variety of common contaminants, including chlorine, chloramines, heavy metals (including lead, chromium 6, mercury), iron, aluminum, hydrogen sulfide, chemicals, DBPs (disinfection by-products), THMs (trihalomethanes), HAAs (haloacetic acids), MTBE, VOCs, many pharmaceutical products, and more. This filter does NOT remove fluoride. If you want to filter fluoride from your water, you will want the three-stage filter instead.
  • The premium three-stage filter – Available for countertop or under-counter installation, our three-stage filter system is designed for municipal water that contains a high level of chloramines (chlorine combined with ammonia) and/or VOCs (volatile organic chemicals), PPCPs (pharmaceuticals, personal care products). This triple cartridge water filter includes our fluoride-removal cartridge PLUS our KDF/GAC cartridge PLUS a high performance 0.5 micron extruded multi-media carbon block cartridge.

(Each of the above filters can be easily installed in about an hour or less and require no special tools or skills beyond those found in a typical household.)

  • If you can’t drill a hole in your countertop, or if you just want a reverse osmosis water filter, then the ZIP is the best one we’ve found.

 

The Best Water Filter for Your Bathroom

Finally, it should be noted that chlorine (found in most water supplies) is as easily absorbed through our skin as it is through our stomach. For that reason, we also use a shower filter and a bathtub filter in our home.

Stay sane,

 

 

P.S. For the next three months, for every filter we sell, we are donating $10 to the Flint Water Fund, a nonprofit that is supplying the residents of Flint with safe water.


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johnlockegoss

View Comments

  • Hello John,
    I wish I would have known of this site and knew you sold filtering systems before we purchased ours. We've had it for almost a year now and after reading this I'm beginning to wonder if we made the right choice , please help! We have the aquasana OPTIMH2O™ REVERSE OSMOSIS + CLARYUM®. Your thoughts on this? Thank you so much in advance !!

    • Hi Emily,
      We get this question a lot. The short answer is no, these filters do not reduce water pressure. They will not effect the overall water pressure in a home any more than opening any faucet to the same flow might do.

      Thanks for the question!

  • Where can we buy the three stages filter, what is the price of this devise, how often the cartridges need to be changed and what is the cost of the replacements. Thank you

  • Hi Graciela,
    Here is where you can find the filter systems and prices...replacement filters run between $25 and $45 each.
    You can purchase our 3 Stage Under-counter filter here: https://gimmethegoodstuff.org/store/under-counter-three-stage-water-filter/

    You can purchase our 3 Stage Countertop filter here: https://gimmethegoodstuff.org/store/countertop-three-stage-water-filter/

    You can purchase the shower filter here: https://gimmethegoodstuff.org/store/shower-filter/

    You can purchase our bath ball filter here: https://gimmethegoodstuff.org/?s=bath+ball

    The filter cartridges in two of the three-stage should be changed every two to three years, depending on how much water you use. The fluoride filter is best to change annually.

    We can supply you with the filter cartridges as you need them.

    Let me know if you need any help placing an order.

  • That is cool that these water filtration systems are kind of like how our cells filter water in and out. I mean the names of the water filtration methods are even the same. I want to see what a semi-permeable membrane looks like in a filter. Out of all of these methods which one do you think is the most effective as a water filtration system?

  • Hi Patricia,
    John from Gimme the Good Stuff here...
    If by "effective" you mean: the most filtration for the least cost, then I suggest our 3 stage filter. This is what we all use in our homes.
    It is available in both countertop and undercounter configurations and does a great job filtering a huge swath of the most common biological and chemical impurities/toxins while leaving the beneficial minerals intact.
    They install easily, are reasonably priced, and filter a lot of water before the need to replace filter cartridges... which are also reasonably priced and easy to replace.
    Feel free to contact me directly at john@gimmethegoodstuff.org.
    I'm happy to offer further guidance.

  • Thank you for the great information. We are renting a home in the DC area and the water here is very hard. Installing a water softener is not an option. Our baby has eczema and the more I bathe her, the worse her rash gets. All of us have very dry skin as well. Will the shower filter remove the minerals that are irritating and drying our skin?

    Thank you!
    Carolyn

  • I wasn't aware that reverse osmosis was a big water waster - that is a big downside for sure. Great information on different filtration methods, thanks for sharing!

  • I'm trying to understand the difference between your three stage water filter and the water filter I currently have which is a single filter that incorporates five stages in one housing. Its spec sheet claims this:
    "The system conforms to NSF/ANSI 42 and 53 for specific performance claims as verified and substantiated by test data."

    • Hi Deborah,
      John here...
      Without knowing the exact filter you are using, the short answer is that a single 5 stage filter must try to "clean" the water with smaller amounts of each filter medium. This means that the water is exposed to each filtering medium for less time.
      Depending on the medium, this may or may not effect the percentages of "pollutants" that are filtered.
      With larger, dedicated filters, the effectiveness can increase and the filter cartridges ca last much longer.

  • Hi John,

    When the time comes for me to change the fluoride filter do we just email you since this is not on your product shopping list or do you plan to add these items per Graciela's above comment?

    Thank you,
    Theodora

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