A handful of my friends are currently sick with Delta, and many more are stuck in quarantine from an exposure. Omicron is all over the news and it now seems almost certain that this variant is both more contagious and better at evading existing immunity than any strain we’ve seen thus far.

It’s easy to despair, or if you’re prone to anxiety like I am, spin out with worries about the future. For me, focusing on the facts and taking action to the degree that I am able helps calm me down.

I hope this post may make you feel a little saner! Let’s get to it.

What does a “more contagious” variant mean in terms of our day-to-day?

Every time a variant comes along that is “more contagious,” I struggle to understand what that means, and how we should adjust our behavior to reduce our risk of contracting Covid. Do I need to wash my hands even MORE? Can I now get or spread Covid even if I am six feet away from the nearest person?

According to my mother-in-law, Dr. Sixsmith, MD, and my husband (a molecular embryologist who understands immunology), Omicron—and Delta, for that matter—being “more transmissible” doesn’t mean that masks/distancing/hand-washing no longer work as mitigation strategies.

Both doctors said the six feet rule should still hold true—a more contagious virus can’t suddenly float two blocks away and infect someone. I asked my husband about the possibility of Omicron hanging around in the air or on surfaces for longer, and he said: “I wouldn’t anticipate that the point mutations in the spike protein would affect the ability of the virus to survive outside of a host.”

Both Dr. Sixsmith and Dr. James did say it probably takes a smaller viral load to lead to infection, so the old 15-minute rule may not apply with Omicron—you can probably get a disease-causing dose of viral particles in less time than that. Dr. Sixsmith also suggested making sure masks are very well-fitted (or double-masking) since it may take fewer viral particles getting in through the gaps to make you sick.

Hand sanitizers will still kill the newer variants, so there is no need to change anything with this habit.

What about Omicron’s severity?

Perhaps the best news so far about Omicron is that it really seems like it’s less severe than the other versions of Covid we’ve been dealing with for two years. I know we can’t be sure of this yet, but I’m reading everything I can find, and signs are sure pointing that way.

Am I the only one who keeps thinking there could be a huge silver lining to the emergence of this variant? If Omicron proves to be the fittest Covid strain in circulation, it could overtake Delta—and if it also causes milder disease, then even with some immune system evasion, aren’t we all better off? I don’t know who I am and what I did with the normal doom-and-gloom Maia, but I’m feeling weirdly optimistic that this may come to pass. (Knocks wood repeatedly and does the “pu pu pu” spitting thing despite not being Jewish.)

In any case, whether you’re worried about Omicron, Delta, or just getting a cold, here is what I’m doing with the hopes of keeping Covid and other viruses away this winter:

1) We take a few supplements.

I’m not a huge vitamin person, but the winter is a time when I add some to our routine, including elderberry syrup or an elderberry gummy,  vitamin D, and a probiotic. I drizzle Olea True high-phenol olive oil on as many meals as I can. When we do get colds, I focus on the remedies that really work to make us feel better.

2) We are all vaccinated against Covid.

This has been a hugely controversial stance to take, but I believe vaccination is worth it when it comes to Covid-19. You can read more about why here, here, here, here, and here.

3) We wash hands, use sanitizer, and wipe down high-touch surfaces with non-toxic antiseptics.

If you need help finding an effective, toxin-free hand sanitizer, we’ve got a Guide for that. If you’re worried about the toxic antimicrobial products your kids are exposed to due to “enhanced cleaning protocols” in school, you might ask them to consider using this.

4) We (try to) keep stress levels low.

This is easier said than done amidst our second pandemic holiday season. Nevertheless, I try to prioritize sleep, fitness, and self-care to keep my stress levels lower. You might also consider this THC-free gummy.

5) We (try to) keep our diet healthful(ish).

It’s an ongoing battle, and we often slip into a takeout habit, but this time of year I try to balance the inevitable holiday junk with at least one nutrient-rich meal or even snack a day. This can be in the form of kale chips (not always homemade), sauerkraut, or smoothies when I am pressed for time. I’ve also made getting healthful meals into myself easier by relying on Sakara and Provenance, and for family dinners with Sun Basket. Finally, I have cut back on alcohol (I’m averaging about 3 or 4 drinks a week which is easily half of my norm), and basically only drink this.

6) We run our air filter.

We have three Austin air filters in our home. These use true medical grade HEPA that removes 95% of all particles larger than 0.1 microns (the coronavirus that causes Covid is .125 microns). In addition, breathing cleaner air will keep our lungs in better shape when fighting any kind of respiratory infection.

7) We are still distancing (sort of), masking indoors (mostly), and taking Covid tests (often). 

While our daily routine now much more closely resembles our pre-pandemic life (I attend in-person fitness classes, we indoor dine, etc), this is largely due to our like-minded community. Here in New York City, vaccination is required to enter restaurants, gyms, Broadway shows, and more, and I noted today that there wasn’t a single unmasked person in my neighborhood’s crowded Trader Joe’s.

We took rapid Covid tests before Thanksgiving, and will do so again before a Christmas party this weekend. We keep indoor gatherings small, and when my mom is around we still tend to keep most things outdoors (above, a photo she took of me this weekend when we were out to dinner).

My brother lives in Pennsylvania, and when I recently visited him I was aware of how much less comfortable I felt in a place where people are largely unmasked and vaccines mandates are nonexistent.

Despite all of the above strategies, I often feel like catching Covid is inevitable. One by one, it seems to be getting to everyone I know. My hope is that by being vaccinated and otherwise fairly healthy, we will be only mildly ill if/when our turn comes!

I would love to know your thoughts on Omicron and winter wellness in general; please comment below.

Stay sane,

The post Staying Healthy for the Holidays…And Thoughts on Omicron appeared first on Gimme the Good Stuff.

Our guide highlights gifts from brands that are committed to toxin-free, Earth-friendly lifestyles. Some of the gift ideas are available in our online store, where we will cover shipping if you spend $75. The rest of the items on our list are available online, and are all sold by companies we love and shop from ourselves. (If you purchase using the links below, we may earn a commission for the referral. Thank you for supporting our work in all the ways!)

Stay sane,

P.S. Here is last year’s list, for 137 more natural gift ideas.

P.P.S. I doubt you need reminding of this, but here goes: order early this year! In our store, we are sending packages out (via Priority Mail) the same day the order comes in, or the following day at the latest. In normal times, this means you’ll have your package in two days, but right now all bets are off. I’ve already started shopping!

For a Host(ess)

1. Comfort & Joy Soap. This natural bar combines bergamot, orange, nutmeg, buttercream, and vanilla with nourishing coconut oil for a creamy lather. $6.
2. Moosewood Cookbook. Simply the best vegetarian cookbook of all time. $17.
3. Deep Lavender Rub. Utilizes the heat-producing essential oils of ginger, rosemary, and eucalyptus to release upper respiratory tightness and relax stiff muscles. $27.
4. Seasonal Flowers. Sourced from eco-friendly farms that employ sustainable growing practices. From $39.
5. Linen Spray. Made of pure essential oils, and available in lovely holiday scents, like fir or eucalyptus and thyme. $11.
6. Retro Tea Kettle. Made of 100% pure ceramic, this kettle doesn’t leach chemicals and will retain heat. $136, and 20% off for the holidays.
7. E-Cloths Starter Kit. A complete set of the incredible cloths that clean and disinfect with only water. $40.
8. Organic Waffle Kitchen Towels.  GOTS-certified and with a soft color that endures through frequent laundering. From $48. 25% off orders $200 and up, plus deeper discounts when you spend more.
9. Botanical Elixir. Ultra-low alcohol, no sugar, and infused with botanicals–my favorite is the Rose Blossom Bubbles. From $117, with a free tote for my readers.
10. Farmhouse Pottery Match Striker. As convenient as it is beautiful, with a handcrafted ceramic glaze. $53.
11. Santa Clause Cookie Jar. Crafted from premium carbon steel and durable porcelain, yet surprisingly lightweight. $50.
12. Wool Dryer Balls. An eco-friendly alternative to toxic dryer sheets made from 100% organic New Zealand wool. $25.
13. Moso Air Freshener Bag. Naturally removes odors, bacteria, and pollutants while dehumidifying the air—all with just natural bamboo charcoal. From $10.
14. Mosser Mixing Bowl Set. Set of three flint-glass nesting bowls pretty enough to be used as serving bowls. $85.
15. Emotional Detox Bath Soak. I received this as a gift last Christmas, and there is something truly magical about it! $35.
16. Antioxidant Body Serum. A lightweight, antioxidant-rich serum that absorbs without a greasy residue. $39.

For Women

1. Force of Nature Cleaner. The game-changing cleaner that turns salt, water, and vinegar into a natural all-purpose germ-zapper that kills the coronavirus and cuts grease. From $69–40% off all bundles through the end of the year with code GIMMETHEGOODSTUFF.
2. CBD Gummies. The only CBD that is guaranteed 100% free of THC, making it safe for everyone. Here, in a delicious gummy form. $40.
3. Crewneck Sweatshirt. Organic cotton, impossibly comfy, but not at all frumpy. $152
4. Baking Pantry Set. Airtight Mason jars for four kinds of alternative flours, chocolate chips, and shredded coconut. Pretty enough to be displayed. $140.
5. Cleopatra Nite Cap. 100% organic silk will give her the shiniest hair ever, and prevent breakage while extending the time between blowouts. $74.
6. Plastic-Free Nut Milk Maker. Perfect for making any nut milk, as well as hemp, rice, coconut, or oat milk. $140.
7. Dream Bigger Pajama Set.  Made of organic cotton from a fair-trade supplier. $70.
8. The Perfect Pot. From the folks who brought you a game-changing pan comes a pot that might be the only one you ever need. $165.
9. Matcha Beauty Bundle. Pique’s tea contains extra l-theanine and is quadruple toxin screened for purity. Bundle includes a pure glass beaker and handheld beaker. $134, and you can use code GIMME5 for 5% off.
10. Solemates Exfoliating Duo. The volcanic exfoliator tool scrubs away dry skin, and the rich overnight foot treatment features 9% AHA and beta hydroxy acid to smooth skin while she sleeps. $49, and 15% off right now.
11. Organic Meditation Pillow. Handmade in LA, with a buckwheat fill and GOTS organic certified cotton cover. $79.
12. Natural Cork Roller. A natural, sustainably harvested cork roller to release tension and massage sore muscles. $32, and discounted now for the holidays.
13. Essential Oils. Plant Therapy is the only essential oil brand we recommend, and they have a wonderful selection of holiday blends, including a Warm & Cozy set. From $10.
14. Organic Short Romper. I’ve long been obsessed with the longer romper for years so you can imagine how I feel about a short version, available in two colors. $58
15. Champagne Flutes. Stemless flutes in borosilicate glass is durable and dishwasher-safe. $48 for set of 4.
16. Secret Garden Bouquet Kit . Everything you need to create a beautiful arrangement, including colored Anemones, elegant roses, and plant food. From $75.

For the Men in Your Life

1. Cold-Brew Coffee Maker. A plastic-free, 4-in-1 cold brew coffee maker is a complete brewing system for French press coffee, cold brew coffee, and hot or iced tea. $70.
2. Massage Gun. My dad is obSESSED with his, and this one gets deeper into the muscle and delivers up to forty pounds of force while being super easy to hold. $399.
3. Foaming Black Soap. Formulated with honey, tea tree, and shea butter, this cleanser targets clogged p0ors. Black-owned business. $10.
4. Core Meditation Trainer. A simple piece of tech that helps guide meditation with gentle vibrations, audio instructions, and a built-in ECG to track heart rate variability. $179.
5. Wool Slippers. These are the only slippers we’ve found that feature a chrome-free leather sole, and natural wool felt colored with low-impact dyes. $79.
6. Gillmore Decanters. Made of seedy glass, these stunners feature an angled neck and globe stoppers. $495.
7. Sleep Tincture. All the men in my life have trouble sleeping, so they are all getting this for Christmas; it features organic CBD (guaranteed free of THC) as well as traditional sleep-promoting botanicals like melatonin. $99.
8. Primal Kitchen Buffalo Sauce. A keto, paleo, and Whole30-compatible version of his favorite sauce, made with cashew butter, avocado oil, and cayenne pepper. $17 for two bottles.
9. Organic PJ’s. Made of 100% GOTS certified organic cotton rib; you can buy a matching set for the whole family. From $34.
10. Norfolk Island Pine. A fun addition to home or office all year round, but particularly pretty as a live holiday tree during the winter season–just add lights! $57.
11. Custom Puzzle. Put a family pic in this puzzle, which arrives in a patterned muslin drawstring pouch, packaged inside a hinged box with gold foil accents. From $42.
12. Brushed Fleece Zip Hoodie. My husband needs a refresh on his hoodie collection, and this one is made of 100% organic cotton and comes in six rich colors. $65, but marked down to $45 for the holidays.
13. Organic Down Pillow. There is nothing like real down, and this pillow is made of responsibly sourced feathers, and is wrapped in a 100% organic cotton shell. $139.
14. Metabolism Super Powder. A male friend of mine swears by this stuff (it really is delicious–I whip up a smoothie with it when I’m craving a chocolate milkshake!). It works to fire up the metabolism, control cravings, and eliminate bloat. From $45–25% off right now with code XOMAIA-BF21.
15. Organic Beard Balm Jojoba and Babassu penetrate deeply and moisturize with no greasy after feel. $16.

For Teachers

1. Luxury Pajamas. Made of ultra-soft organic pima cotton, this set is cozy but breathable. $175.
2. The Best of True Botanicals. Includes anti-aging serum, moisturizing oil, nourishing cleanser, resurfacing mask, and exfoliating scrub from one of the cleanest brands around. $125, and right now all orders are 20-30% off for the holidays.
3. Superseed & Nut Collection. These satisfying packets are perfect for a healthful on-the-go snack (my favorite is the Anti-Inflammatory Blend). $60, and 25% off right now with code XOMAIA-BF21.
4. Monrow Socks. Made of organic cotton, and in ten great colors, including a few fun tie-dyed ones. $34, but on sale now for $28.
5. Bath Oil Trio. These luxurious oils come in three aromatherapeutic scents: Invigorate, Clarify, and De-Stress. $49, and 15% off right now.
6. Glass Travel Mug. An elegant but durable coffee mug made from strong, double-walled insulated glass. $20.
7. Rainwater Beauty Bars. These luxurious soaps are made with organically grown herbs, flowers, and grains to create unique textures and colors. $13.
8. Woven Throw. Made of 100% organic cotton and stone-washed for softness, with eyelash fringe on top and bottom. $98.
9. Home Spa Kit. Dry brushing is known to stimulate the lymphatic system, and the bath soaks soothe sore muscles while the body oil moisturizes the skin. $52.
10. Oil & Vinegar Set. Whether prepping in the kitchen or serving at the table, these classic designs feature all the durable, toxin-free benefits of Le Creuset stoneware. On sale for $44.
11. Personalized Book. Your child can fill in the blanks of this adorable book to create a personalized gift for her favorite teachers. $12.
12. Organic Cotton Face Masks. Most teachers are still wearing masks—these high-quality organic ones come from sari workshops in western India. $11.
13. Cozy Scarf. Cashmere blended, from a brand committed to animal welfare, fair trade practices, and ethical production. $75, and 25% off with code GHGIFT.
    
14. Luxe Hand Sanitizer. Beautifully-scented, skin-softening formula. $14.
15. Pumpkin Enzyme Mask. This decadent exfoliating mask is formulated for dull, congested skin, and features a seasonal pumpkin spice aroma. Black-owned business. $24.
16. Winter Skin Repair Kit. Includes a hydrating body lotion, a renewing face moisturizer, and a luxurious beauty oil–all vegan, full of antioxidants and essential fatty acids, and in Earth-friendly packaging. $65.

For Babies & Toddlers

1. Baby Book with Finger Puppet. Each page features a fruit that’s picked up and held under the raven‘s wings until he deposits it all in a basket at the end of this adorable book. $25.
2. Organic Cotton Sweatshirt. This crewneck from Brooklyn-based Winter Water Factory can be paired with matching sweats for the cutest organic outfit. $46.
3. Teether Rattle. Finished with a natural beeswax and flaxseed oil, and includes food-grade silicone rings that make fun noises. $17.
4. Wooden Whale Whistle. Sustainably made from rubber tree and free of toxic dye, toddlers love to make music with this adorable whistle. $7.
5. Avocado Stacker. A plastic-free stacker that doubles as a teether and features smooth layers, enhances cognitive skill-building, and is made of food- and medical-grade silicone. $31.
6. Scrappy Elephants. Soft and eco-friendly, these 8” tall elephant lovies are stuffed with 100% organic Egyptian cotton scraps. $9.
7. Organic Booties. Crafted from organic cotton jersey in a factory that recycles 98% of its wastewater. $18.
8. Rubber Bath Toys. Completely plastic-free, these fun characters bubble when submerged and drain easily after playtime in the bath, beach, or pool. $4.
9. Wooden Lion. Made entirely out of solid, sustainable maple and painted with water-based colors, this European company make a range of animals in chunky shapes for easy grasping. $24.
10. Fleece Sleep Bag for Walkers. This cozy organic sleep sack features feet hole openings and a penguin-shaped crotch keeps kids from being able to swing their legs up  to climb out of their cribs. $62.
11. Fishy Game. Made in Germany, this sweet toy can be enjoyed either as free-play opportunity or as a first game for toddlers. $30.
12. Canvas Toy Bin. Perfect for a nursery or playroom, this pretty cotton bin stands 10 inches high and can hold toys, book, or clothes. $28.
13. Wash Mitt Set. This soft, absorbent mitt set is made of organic terry cotton and is crafted in a Certified Fair Trade facility without the use of pesticides or chemicals. $22.
14. Holiday Romper. Made of GOTS-certified organic cotton, with convertible feet and snaps down the front, this adorable onesie comes in more than 20 designs. $25.
15. Compartmentalized Suction Plate. These silicone suction plates feature compartments that are perfectly sized for infant and toddler portions. $17.
16. Organic Bubble Bath. Formulated with certified organic plant, vegetable, flower, and tree extracts, this tear-free formula is gentle enough for even a newborn’s delicate skin. $11.

For Kids

1. 3 Pack of Natural Play Dough. This Natural dough 3 Pack is hand made in small batches using natural, non-toxic ingredients. It provides hours of artistic exploration. $19.
2. Stainless Steel Water Bottle. Single wall design is lightweight and the updated sport cap features a removable soft silicone spout. $20.
3. Personalized Stationary. With dozens of unique designs and recycled paper options. From $25.
4. Shark Tank Bath Toys. Begin Again’s Natural Rubber Bath Toy is just like our other bath tub toys and includes a shark. $25.
5. Wooden Whale Toy. This Whale Push Along Wooden Toy from Petit Collage has smooth wheels and simple easy to grasp shapes. $12.
6. Alltruista. Creative, kid-friendly volunteer projects created in partnership with amazing nonprofits. $55.
7. Organic Hoodie. Soft like a hand-me-down in organic cotton fleece, with a wash-resistant label to write a name. On sale now for $24.
8. Organic Sheets. Oeko-Tex certified and available in several great prints. $129, and 20% off with FRIYAY2021.
9. Popsicle Kit. A plastic-free and zero-waste popsicle experience, this set includes a stainless steel popscicle mold, stand, and 50 wooden sticks. $53.
10. Walkabout Slippers. Soft, pliable, and perfect for indoors or out, with a laced system and cord lock that’s easy for tiny hands. $49.
11. Hanging Galaxy. A fun space-themed cotton piece of art, hand-made by talented craftspeople. $69.
    
12. Hooded Robe.  The super soft, 100% cotton terry robe features a fun balloon motif at the chest and option to monogram a name beneath. $94.
13. Wooden Building Blocks Game. Made in Germany, this set can be used to stack blocks for any age or as a fun and challenging 3D puzzle game for older children. $20.
14. Rainbow Backpack. Made in Europe, and waterproof without the use of any toxic Teflon. $55.
15. A World of Birds Book. Full of amazing facts about seventy-five different species and beautiful, colorful illustrations. $18.

For Tweens & Teens

1. Puzzle That’s Also Art. Each puzzle features art by an emerging female artist, comes in sustainable packaging, and includes a tube of toxin-free glue and a straight-edge tool to keep and frame when the puzzle is completed. $40.
2. Anti-Radiation Tablet Case. Contains signature technology that blocks up to 99% of EMF from an iPad or other tablet. From $105.
3. Bamboo Electric Toothbrush. Offers a premium clean without taxing the environment because the biodegradable bamboo brush heads won’t end up in a landfill. $119.00
4. Cashmere Beanie. Made with super-soft, ethically sourced cashmere and wears well with everything. $78, and 20% off right now.
5. Blue Light Blocking Glasses. Filters blue light to ease up on the potential negatives of spending too much time on screens. This pair is non-prescription, anti-glare, and virtually clear. $95.
6. Unicorn Lotion. A super fun colorful lotion that smells like you’d imagine a unicorn would, all by way of organic extracts of vanilla, strawberry, peach, coconut, and chocolate. $20.
7. Monthly Craft Kit. Whether they’re a new crafter or an experienced maker, each crate introduces fresh techniques, and finished projects are both fun and functional. Great for teens 14 and up. From $26 a month.
8. Botany Cross Stitch. Appropriate for beginners and experienced cross stitchers alike, this includes an easy pattern, aida cloth, an embroidery hoop, embroidery thread, and a needle. $35.
9. Body Scrub Trio. Buffs away dry skin and blankets skin in moisture. $14.
10. Dry Gloss Manicure Kit. Hydrates, conditions cuticles, and adds natural shine using only natural ingredients. $39.
11. Keyhole Bralette. A great first bra (but also my own favorite) made of organic cotton, with a wide underbust band, semi-adjustable straps, and self-lined cups. $48.
12. Cotton Star Cushion. Available in eight pretty colors and machine-washable, these can be layered to create constellations on a bed. $59.
13. Mini Gloss Set. Best-selling Beyond Gloss in four all-new shades: Truffle, Cinnamon, Ginger, and Rosy Shimmer—all in mini, take-anywhere sizes. $49, 15% off right now.
14. Maskne Bundle. UPDATE: Sold out, unfortunately, but all of Lumion’s other products are 15% off with code gimme15.
15. Stainless Steel Water Bottle. Keeps drink hot for 24 hours and iced for 63 hours–with a chip-resistant, toxin-free powder coat finish. $33.

Stocking Stuffers for Littles

1. Natural Cosmetic Glitter. The world’s first 100% plastic free glitter, made from plants and certified biodegradable. $10.
2. Organic Cotton Beanie. Made with 60% organically grown cotton, and available in seven great colors. $20, and 40% off and extra 10% off with codes GREAT and FIRST.
3. Organic Undies. Available in sizes from 12 months to 12 years, and made from soft, breathable organic cotton. $30 for a 4-pack, and on sale now for $24.
4. Love & Sage Kids Lip Balm. We are obsessed with both the natural ingredients and adorable packaging on this balm, which is entle enough for babies and moisturizing enough for the whole family. $12,
5. Organic Socks. Made with organically grown cotton, with a soft knit and reinforced toe/heel. $30 for 7-pack, and 40% off and extra 10% off with codes GREAT and FIRST.
6. Sanitizing Wipes Packets. Kills 99.9% of germs naturally, and easy to toss in a backpack or lunchbox. $4 for pack of 10.
7. Wooden Camera Toy. With a clickable shutter button and adjustable kaleidoscope lens children can point and shoot in any direction. $16.
   
8. Ombre Straws. Reusable silicone straws that are  safe for teeth, compatible with most straw tops, and easy to clean. $7 for pack of 6.
   
9. Bubble Gum Bath Bomb. Extra large bath bomb that smells just like bubble gum but it made with only natural flavors. $6.
10. Sonic Toothbrush for Tiniest Teeth. A unique LED light up brush head assists with the the inspection of tiny teeth–separate heads for babies and toddlers. $15
11. Bio Bubbles. Organic, biodegradable play bubbles that can be blown through rings of three different sizes. $5.
12. Cotton Cow Rattle. 100% organic cotton knit and filled with organic hypoallergenic sustainable corn husk fiber. $11.
13. Organic Bib. Made of certified organic cotton with two adjustable back snaps. $16, and 40% off right now.
14. Wood and Silicone Teether. Lghtweight and easy to hold for even tiny babies. $16.
15. Calendula Toothpaste. Comes in five fun flavors, free of fluoride and rich in xylitol. $7.

Stocking Stuffers for Grownups

1.  All Purpose CBD Salve. This full-spectrum salve includes only plant-based ingredients that have been slow-infused into enriching oils. $30 $20
2. Love & Sage Lip Balm. Organic Lip Balm is a non-tinted, sensitive lips formula. With a dreamy scent of bergamot and rose, it’s full on moisture for lips in need of a rescue. $12.
3. Biodegradable Floss Picks. Plastic Free, compostable cornstarch handles and packaging. Recyclable floss with natural mint flavor. $4.
4. Citrus Deodorant Cream. This all natural deodorant has a cult following for a reason. $18.
5. Window Cleaning Pad. This E-Cloth  is all you need to clean windows, glass, and mirrors–just dampen, wipe, flip, and finish. $9.
6. Raw Apple Cider Tonic. Crafted with a careful blend of raw, unfiltered apple cider vinegar, turmeric, garlic, peppers and more for immune boosting and gut health. $12.
7. Lactic Acid Peels. Gently exfoliates with glycolic and lactic while tea tree oil helps cleanse and clarify and hyaluronic acid helps retain moisture. $20.
8. Gua Sha Stone. Promotes lymphatic drainage, calms the nervous system, clears congestion, and increases oxygen to the skin. vital nutrients to the skin. $32.
9. Santa Claus Spatula. Durable and easy to clean, made from heat-resistant silicone with a smooth wood handle, with a jolly Santa motif. $12.00 $9.60.
10. Fridge Odor Eliminator. More powerful and longer lasting than baking soda, this odor absorber is specially designed for refrigerators, freezers, and coolers. $8.
11. Vitamin D Gummies. Unlike regular gummies, these bites have no added sugars or synthetics and offer advanced vitamin D3 support sourced from shiitake mushrooms. $18.
    
12. Rose Cleansing Sponge. A biodegradable, eco-friendly alternative to makeup remover wipes that contains bamboo charcoal to help remove excess oil and is perfect for oily skin. $10.
13. Nutrient Mist. Super-soothing to help calm, nourish and hydrate ultra-sensitive or irritated skin. $24.
14. Cast Iron Scrub Brush. With an ergonomic bamboo handle, tough nylon bristles, and a scraper for the most difficult food residue. $8.
15. Velvet Star Ornament. A playful star shape with a beaded trim and rich color. $32 for a set of two.
16. Naked Swabs. A reusable, sustainable and sanitary alternative to Q-tips, each pack includes two reusable swabs with different texture options. $12.
    

The post 2021 Non-Toxic Gift Guide appeared first on Gimme the Good Stuff.

Written by Maia, President & Founder

Our new neighborhood goes all out for Halloween, so the pressure is on for us to decorate this year!

As you’re probably well aware, Halloween is a holiday that full of Bad Stuff (and nope, not just the candy).

Read on for my tips for avoiding toxins–and have a safe, healthy Halloween!

How to Have a Healthier Halloween

1. Avoid PVC Costumes

Many store-bought Halloween costumes are made of PVC (polyvinyl chloride). You’ll often be able to identify these by the strong plastic-y smell they emit.

Polyvinyl chloride (PVC) contains phthalates, those pesky endocrine disruptors I’m always talking about. Some of these costumes have also been found to be laced with heavy metals and flame-retardants.

If you’re anything like me, sewing a Halloween costume is absolutely off the table. My husband often gets very creative and we do usually cobble together homemade costumes that don’t involve a sewing machine. Here are some ideas that I like, and this brand is great for basics. If I had a baby, I’d toss this (with the matching hat) on him and call it a day!

2. Choose Non-Toxic Face Paint

Conventional face paints can contain arsenic, cadmium, mercury and lead. Here is the face paint I use every year, and this is a fun non-toxic cosmetic glitter. If a costume requires nail polish, here are some fun, toxin-free colors to try.

3. Swap Out Candy

The amount of sugar in Halloween candy is obviously a big concern, but there are lots of other ingredients that make most candy Bad Stuff: from artificial colors, flavors, and preservatives to trans fats and high fructose corn syrup, candy really shouldn’t be considered food at all.

While I would love to say that we hand out raisins on Halloween, I do usually wind up giving out candy—typically these or this (both of which skip the very worst stuff).

When I was a kid, my parents stocked up on what they called “hippie candy,” which ranged from organic lollipops to healthier gum to crackers.

I would bring home all the candy we’d collected in the neighborhood, and then play a game that involved placing a selected piece of junky candy (like a Tootsie Roll) into a bag and then closing my eyes and selecting something from my mom’s bag of aforementioned Hippie Candy in exchange.

Another variation we tried as we got older was just to dump our pillowcases full of candy on the floor as my parents dumped all the Hippie Candy out, too. Then the bartering began!

Somehow, I never felt deprived or bummed out about this; for one thing, I actually liked fruit leathers, and the game of switching was fun. Also, my parents always let us keep some of our very favorite “real candy” (for me, this was always the peanut butter cups–here’s a healthier version of those!).

I’d like to give a special shout-out to Glee Gum for being the only healthful candy that comes in cardboard, not plastic.

And, full disclosure–I am much less strict than my own parents were, so my kids eat plenty of real candy on Halloween. I offer the suggestions above for those of you who are committed to doing better than I am!

4. Remove Face Paint Safely

When the festivities end, you can clean off face paints with either nontoxic face wipes or plain coconut oil.

Bonus: Make a Seasonal Table

I wish I could say I’ve been able to pull this off, but not yet. Still, look at how pretty my mom’s house looks every Halloween—proof that it doesn’t have to be just a time of big plastic spiders!

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The post 4 Ways to Have a Healthy Halloween appeared first on Gimme the Good Stuff.

1. Organic boxers that are Fair-Trade and GOTS-certified, and also super soft.
2. A grass-fed meat subscription that comes with free bacon for life (gross, I say, but my husband loves it) with every order.
3. Natural wine that is low-sugar, delicious, and legit won’t cause a hangover.
4. A cork yoga mat that is beautiful and free of the usual chemicals. Use code GIMME10 for 10% off your order.
   
5. Red light clothing that turns sunlight into red and near-infrared light, both of which have proven health benefits. Use code GIMME5 for 5% off.
6. A mega delicious coffee alternative that contains chaga, reishi, and lion’s mane mushrooms in addition to other super foods like cacao, turmeric, and black tea.
7. A heart-shaped plant that’s specifically hard to kill.

You can also shop my favorite gifts for dudes in our store here. (On my list: Paleo soap, lunch poche, and fancy wok.)

Please share your own healthy Feather’s Day gift ideas below!

The post 7 Healthy Father’s Day Gift Ideas appeared first on Gimme the Good Stuff.

(Please note that anything you’d like to buy from our store should be ordered by May 1st to ensure that it is delivered in time.)

Luxe Hand Serum (That Also Sanitizes)

This hydrating serum softens hands while sanitizing with a toxin-free formula that meets CDC guidelines. $32.

Organic Cotton Underwear

Soft, safe, and available in some fun new colors. $13.

Prettiest, Most Genius Pan

This beautiful toxin-free pan has a brilliant built-in spoon rest. Right now, you can get $30 off with code GOODTASTE30. $145.

Portable Red Light for Healthier Skin

The skin-rejuvenating effects of red light therapy are well-established, and now there is a portable, affordable way to reap the many benefits. $199. (Read our RLT guide).

Beauty Chocolates

These delicious chocolates are clinically proven to improve skin moisture, texture, and elasticity in two weeks and contain just one gram of sugar. $45.

Clean CBD Oil

Blends include Sleep, Calm, Relief, Focus, and Desire. Normally $79, now $59 for Mother’s Day.

Fresh Flowers

These flowers come from eco-friendly farms that minimize waste, recycle water, and use sustainable growing practices. From $39.

Fancy Toothbrush That Won’t End Up in a Landfill

Whitens teeth, promotes gum health, and is planet friendly. $119.

Custom Artwork

All prints are created by independent artists, customized with your own photo and inscription. From $38.

Provenance Meals Feel-Good Fix

Special Mother’s Day Collection of Natural Wines

A collection of natural, lab-tested, toxin-free wine, delivered to her (or your!) door. From $94.

More ideas for Mother’s Day

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The post 11 Gifts for Moms and Mother Figures appeared first on Gimme the Good Stuff.

1. Natural Egg Dye. Made from fruits, herbs, and veggies, this kit includes powders to make 7 different colors. $9.95
2. Carrot Footie. With functional snaps from neck to toe, this footie is made of soft organic Egyptian combed cotton that is gentle on baby’s skin and the environment. $29
3. Carrot Cap. Choose from striped or solid to match the footie. $18.
4. Wooden Vegetable Garden The perfect spring gift. Little ones can farm carrots and other veggies. $25
5. Lamb Lovey. These soft and eco-friendly lamb toys are stuffed with 100% organic Egyptian cotton scraps. $12.50
6. Carrot Mancala Game. My kids love Mancala, and this is a wooden, Easter-themed version perfect for kids as young as three. $25
7. Chicken Family Puzzle. Made from eco-friendly rubber wood with child-safe stains, this puzzle is perfect for kids as young as two. $12
8. Wooden Egg Craft Kit. Sustainably hand-crafted in the U.S., these eggs come with six colors of natural paint and a bamboo brush. $16.95
9. Pastel Bamboo Toothbrush Set. Includes four naturally-colored bamboo toothbrushes with BPA-free bristles. $11.98
10. Dinosaur Eggs Beeswax Crayons. Six vividly-colored beeswax crayons in a post consumer recycled egg carton are included in this set. $15.99
11. Animal Shaped Snack Containers. These snack containers and safe and very popular. Comes in 4 adorable animal shapes. $8.99
12. Pastel Magnet Blocks. A 14-piece introductory building set of natural wooden magnetic blocks. $37
13. Tear Free Bubble Bath. This natural formula rinses easily and leaves no irritating residue, making it gentle enough for even a newborn’s delicate skin. $10.99
14. Real Rubber Ducky. These pastel ducks don’t contain phthalates like most bath toys. $14.99
15. Pastel Rainbow Toy. Made with platinum silicone, this toy works as a teether, stacking toy, puzzle, and more. $49.99
16. Organic Carrot Teether. Our store’s best-selling teether is extra perfect this time of year. $12.99

You can also save a little money and order these Easter gift bundles to fill your baskets.

For Kids

For Baby

Our Best-Sellers from Last Year:

Dye & Grass-Growing Kit

Skincare with Bunnies

Organic Cotton Asparagus

Snuggly Bunny

Stay sane,

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The post Natural Easter Basket Ideas appeared first on Gimme the Good Stuff.

I also love February because we get to celebrate love on Valentine’s Day. Last year, I showered my three loves with gifts (we always joke that Daylon is the distant third on the totem poll of my affection) and then we went to the MOMA and to our favorite restaurant in our old neighborhood, Candle Cafe.

This was right before COVID changed everything, of course, so this year we will have to think of a creative way to celebrate! Here are some of my favorite gift ideas, all available in our store.

1. Heart Rug. Handmade in natural organic cotton and non-toxic dyes, this eco-friendly rug can be machine washed to keep kids rooms nicely decorated and always clean & safe.$95.
2. Ecuadorian Dark Chocolate with Pink Himalayan Salt. Raw cacao contains polyphenols, magnesium, calcium, iron, potassium, and phosphorus and is high in fiber and protein. This bar is delicious, healthful, and supports a woman-owned business. $7.
3. Piggy Paint. This non-toxic, eco-friendly, odorless nail polish dries to a hard, durable finish that can easily be removed with non-toxic Piggy Paint nail polish remover. All of the natural ingredients are safe for pregnant and nursing moms, babies, and toddlers. Made in the USA. From $8.
4. Embroidered Doll Backpack. The linen/cotton exterior of this backpack means that when spills happen, it’s easy to clean up. Free of PVC, phthalates, lead, and BPA. $40.
5. Lavender Room Spray. This spray is safe for your skin and your home. It contains only natural essential oils, all of which are food-grade. $10.50.
6. Recovery Salt Soak. A gorgeous blend of sea salts, ginger and lime essential oils, red clay, and pink Himalayan salt, this soak makes every bath feel like a spa experience. $14.99.
7. Rose Intimacy Salve. This balm is 100% organic and entirely free of all the nasty petroleum and phthalates that you’ll find in conventional lubricants. From $19.
8. Lavender Massage Oil. A deeply nourishing blend of plant extracts and essential oils promotes complete mind and body relaxation. $15.99.
9. Vassar Rose Skincare Kit. This 4-piece collection offers an herbal at-home facial treatment of thorough exfoliation and nutrient-rich hydration, $46.
10. Food Huggers. This unique set of five silicone huggers will keep fruits and veggies fresh longer. You can also use them to seal open cans and to convert a glass into a quick well-sealed container. $12.95.
11. Creamy Cocoa Lip Balm. These best-selling lip balms come in larger sticks to provide soothing rich relief for dry lips, with certified organic and fair trade cocoa butter. $4.99
12. Olio e Osso Balms. These versatile balms nourish lips and cheeks and soothe dry skin and hair; the base ingredients are just shea butter, olive oil, and beeswax. $28.
13. Pastel Tooth Brushes. These pretty brushes are 100% BPA free and feature vegetable derived bristles and a wide oval brush head designed to improve gum health. $4.99
14. Silicone Straws. These are non-toxic, flexible, safe for teeth, and compatible with most straw tops. They are easy to use and easy to clean clean! $7 for a 6-pack.

This year, we are offering a special Chocolate & Roses Gift Set for your Valentine/Galentine/Palentine.

Stay sane,    

P.S. Here are a few more ideas of Valentine’s Day Good Stuff:

1. Fresh Flowers
2. Meat Subscription
3. Heart Shaped Plant
4. Hangover-Free Wine

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The post Ideas for a Healthy Valentine’s Day appeared first on Gimme the Good Stuff.

I’m doing much less in-person shopping, and shipping times are taking forEVER! Because I’m not seeing most of my family in person, I’m waiting for the gifts I bought online to arrive, then wrapping them, then reshipping to recipients. In other words, I should have finished all my shopping weeks ago, but here we are.

If you also have a more gifts to buy, the instant ideas below will hopefully be helpful. Please share your own ideas, too!

1. Monthly Creativity Crate. We’ve had so much fun with all of the subscription kits from Kiwi. (If you have older kids, Doodle is the best one for crafty kids ages nine and up.) From $16 a month.
2. Meal Delivery for Longevity. Because you want them all to live forever, right? From $138. Use code GIMME20 for 20% off.
3. Annual Membership to Alo Moves. My favorite at-home fitness, yoga, and meditation. $99.
4. Gift Certificate for Our Store. I’m biased, but I feel like this is the best gift on this list! Let them pick whatever they want from our online store–which is full of hand-picked non-toxic products that I’ve personally used and loved. From $25.
5. Butcher Box. Healthy meat, delivered to all those carnivores in your life. From $149.
6. Meal Kits. Green Chef has keto, plant-powered, and omnivore options. From $6 per serving.
7. Thrive Market Annual Membership. A Costco-meets-Whole Foods-meets-Amazon shopping experience, with hard-to-find healthful foods delivered at steeply discounted prices. $59.
8. Plant-Based Meals from Sakara. A super nutritious, plant-based meal delivery service that makes for a perfect post-holiday cleanse. From $195. Use code XOMAIA for 20% off.
9. A Smarter Vitamin Subscription. Includes the exact high-quality nutrients that most people need, and none of the usual junk that we don’t. A subscription or even a one-month supply makes a great gift–and they now have formulas for teenagers and men.
10. Soccer Pathways Consulting. The perfect gift for teens hoping to play NCAA soccer. Mention Gimme the Good Stuff and Coach Cory will waive the $100 initiation fee. From $89 a month.
11. Sun Basket Organic Meals Delivered. The delicious meals practically make themselves. $200 will provide two weeks of dinners.
12. Clean Wine Subscription. You can subscribe a friend, or just send them one shipment of a few hangover-free bottles of organic wine. Every bottle is lab-tested for purity and taste-tested for drinkability. (Using the link above will get you a penny bottle if you want a subscription for yourself!). From $88.

The post 12 Last Minute Gift Ideas appeared first on Gimme the Good Stuff.

This year, we tried to find gifts that were good for the planet in addition to being good for the person receiving them. We also have highlighted products from Black-owned businesses that we adore.

A few of the gifts below are available in our online store, where we will cover shipping if you spend $50. The rest of the items on our list are available online, and are all sold by companies we love and shop from ourselves. Many of these companies are already running Black Friday sales, so the prices you’ll see below will often be steeply discounted for the holidays. (If you purchase using the links below, we may earn a commission for the referral. Thank you for supporting our work in all the ways!)

Please comment below with your own ideas for non-toxic, natural gifts. I assume I am not alone in planning to celebrate the sh*t of of the holidays this year–even if that means doing it inside my own house with just my immediate family!

Stay sane,

P.S. Here is last year’s list, for 99 more natural gift ideas.

P.P.S. Because of COVID, shipping times are very delayed. In our store, we are sending packages out (via Priority Mail) the same day the order comes in, or the following day at the latest. In normal times, this means you’ll have your package in two days, but right now we are finding that it can take up to a week. Please order early this year, from us and from everywhere else, too!

For Your Sister, Mom, Wife, or Best Friend

1. Rose Gold French Press. Toxin-free and just so pretty. $50. (You might pair with some nice organic coffee.)
2. Solstice Romper. You know I’m obsessed with it, and now it’s available in more colors! $68.
3. Supersoft Cotton Throw. Woven of thick organic cotton and brushed for softness. $148.
4. Annual Membership to Alo Moves. My favorite at-home fitness, yoga, and meditation. The luxe, black gift box comes with the annual membership card plus a gorgeous booklet. $99.
5.  Non-toxic 10-Piece Cookware Set. Toxic-free, non-stick coating means less oil and easy cleaning. $329. 40% off with code SAVE40.
6. Le Creuset Utensil Set. Made of toxin-free stoneware and silicone. $60. On sale for $40 right now.
7. The Joan Coup. Adds a touch of vintage-inspired charm to a bar cart or cabinet. $11 each.
8. Kombucha Brewing Kit. Highest-quality kombucha cultures, top-tier equipment, and expert instruction will turn anyone into a kombucha brew-master. $45.
9. Pocket Leggings. Made of impossibly soft organic cotton. $50. 40% off for Black Friday now.
10. Ode to Tea by Pique. Eight curated blends of toxin-screened tea crystals in a musical tea chest. $130. Use code GIMME5 for 5% off your first order, on top of their Black Friday sales.
    
11. Thrive Market Annual Membership. A Costco-meets-Whole Foods-meets-Amazon shopping experience, with hard-to-find healthful foods delivered at steeply discounted prices. $59.
12. Meal Delivery for Longevity. Because you want her to live forever! From $138. Use code GIMME20 for $20 off a trial box
    
13. Zero Waste Skin & Haircare Starter Kit. Hand wash, lotion, shampoo, and conditioner  in refillable stainless steel bottles. $50.
14. Kyrgies. Toxin-free wool slippers with thick vegetal-tanned leather soles. Handmade by artisans, and from a socially responsible business. From $59.
15. Red Light Therapy Home Treatment. This device can improve skin health, promote hair regrowth, and even treat depression—among many other benefits. Look out for a guide on red light therapy soon. From $239.
16. Organic Cotton Undies. My mom and I both love these, and they’ve just launched a comfy thong. $13.

For the Men in Your Life

1. 1. Reclaimed Wood End Table. A Jenga-inspired, eco-friendly, toxin-free statement piece for his man cave. $495. Use code GOODSTUFF5 for 5% off site-wide.
   2. Organic Crinkle Pajama Pant. Soft, breathable, and as comfy as they look. $78.
   3. Bamboo Safety Razor. Eco-friendly and non-toxic, and with a long-handle for an easier shave. $22.
   4. Organic Plush Bath Towels. My husband is weirdly picky about his towels, so he’s getting a pair of these this year. $116.
   5. A Map of His Favorite Place. Whether it’s Amsterdam, Martha’s Vineyard, Kentucky, South Africa, or hundreds of other locales. From $36.
   6. Stainless Steel Citrus Juicer. Since citrus causes increased leaching from plastic, you want to make sure that citrus juicers are 100% stainless steel; this is the nicest one we’ve found. $38.
   7. Organic Cotton Boxers. Pre-washed, with an extended leg for full coverage. $9. 30% off for Black Friday.
   8. Grow Light. These give houseplants the TLC they need–no green thumb required. From $150.
   9. Full Spectrum CBD Massage Oil. Obviously, you’ll also have to give him a massage! $45.
   10. Insulated Lunch Box. Because some day he will go back to the office. $27.
   11. Laptop Protection. To shield him from radiation when he uses his laptop at home. $115.
   12. Barr Hill Gin. This Vermont gin is my dad’s absolute favorite, and I love its subtle honey sweetness. $39.
   13. Air Plant Trio. An assortment of plants that can stand alone or be attached to the wall to spruce up a home office. $50.
   14. The Always Pan. The most beautiful piece of (toxin-free!) cookware in our home, hands-down. $145.
   15. Organic Waffle Joggers. Consider a matching henley shirt to build the perfect lounge outfit. $50.
   16. Latex Mattress Topper. My husband cannot sleep without this toxin-free, 100% natural bedding luxury. From $938.

For Infants & Toddlers

1. Pocket Bib. Made of medical-grade silicone, these are supple, lightweight, and phthalate-free. $13.
2. Emerson Sleeper. Thick and cozy, and made of organic cotton. $34.
3. Coming Home Blanket. This comes in 45 (!) different adorable patterns and is made of organic cotton. $24.
4. Rubber Duck & Teether Set. Made of natural rubber, and safe for teething as well as bath time. $37.
5. VW Bus Teether. The cutest teether we’ve found, made of 100% silicone. $8.
6. Sherpa Ear Flap Hat. Made of organic brushed sherpa, this is the perfect hat for chilly weather–and it won’t fall off baby’s head! $20.
7. Colorful Rubber Pacifier. Made from 100% natural rubber and natural color pigments. $10.
8. Baby Bum Soothing Duo. This game-changing set includes a soothing balm that doubles as a cleanser, plus organic cotton wipes. $25.
9. First Cooperative Game. This game can be played by toddlers as young as two, and my own nieces love it. $30.
10. First Phone. A toxin-free way to keep a baby away from your phone. $15.
11. Wooden Bernese Mountain Dog. Made in Germany and painted with water-based pigments. $25.
12. BPA-Free Feeding Set. Everything you need to keep a toddler’s food plastic-free. $40.
13. Zip Top Baby Containers. These adorable animal-shaped food storage bags are friendly to the planet while also being toxin-free. $9.
14. Rattling Max. A best-selling, rattling wooden baby toy from the German brand Haba. $17.
15. Happy Weather Mobile. A beautiful, colorful addition to any nursery, made of organic cotton. $55.
16. Naughty by Nature Onesie. Made of 100% organic cotton. $10.
17. Rainbow Toy. A large platinum silicone stacker, puzzle, or even a safe teether for younger babies. $49.99.

For Kids & Tweens

1. Kringle Domino Set. A beautiful BPA-free racing set that’s fun for kids of all ages. $70.
2. Illustrated Recipe Book. The cutest book of recipes from around the world, with easy-to-follow instructions. $12.
3. Earth Paint Kit. Six packets of hand-crafted vegan paint and a set of biodegradable mixing cups with lids. $33.
4. Vegetable Garden Toy. This year my niece is definitely getting this adorable wooden garden from Plan Toys. $25.
5. Personalized 12-Piece Puzzle. These personalized puzzles come in a variety of piece-counts, depending on the age of the recipient, and arrive packaged inside a beautiful, gold-accented hinged box. $42.
6. Heart Tights. OEKO-Tex Standard 100 certified fabric, with non-skid soles. $16.
7. Ice Pops Memory Game. We’ve tried nearly every version of Memory that exists, and this is for sure the cutest. $14.
8. My Favorite Childhood Book. Peter Spier is one of my all-time favorite illustrators, and People is the title I enjoyed in my own childhood. $11.
9. Holiday Jammies. These are OEKO-TEX certified, and they make them in sizes for the whole family. From $18.
10. Magnetic Blocks Set. The wooden alternative to Magnatiles, these beautitul blocks are painted with toxin-free stains. $37.
11. Washable Sun Rug. Cheerful, machine-washable, and made of organic cotton, this is the perfect bedside rug. $95.
12. Personalized Apron and Oven Mitts. 100% cotton with an embossed tag. $42.
13. Kid’s Yoga Mat. A non-toxic cork mat for your young yogi. From $59.
14. Stainless Steel Lunch Container. This is a decidenly non-babyish way to pack and eco-friendly lunch. $29.
15. Doodle Crate. We’ve had so much fun with all of the monthly kits from Kiwi, and Doodle is the best one for crafty kids ages nine and up. From $16 a month.
16. Heart Cushion. These cotton cushions can be thrown in the wash without removing the cover. $59.
17. Piggy Paint Gift Bag. Three festive colors, all free of toxins and odor. $22.50.

For Teenagers

1. Lash Line Trio. Easy-to-apply, toxin-free liquid liner, eyelash curler, and super lash-lengthening mascara colored from bold black tea. $38.
2. Organic Travel Sleep Set. Eye mask and a pillowcase in a travel bag, all made with 300-thread-count organic cotton sateen $34.
3. A Real Piece of Art. If you’re sick of looking at posters in their bedroom. From $78.
4. Renew Gift Set. Naturally addresses breakouts and blemishes. $150.
5. Papaya Bright Face Mask. An entirely natural exfoliating mask from a Black-owned business. $34.
6. A Grown-Up Lunch Box. A French-style lunch tote that’s free of toxins and includes a convenient insert lining and messenger strap. $42.
7. Personalized Stationary. For beautiful thank-you notes. From $25.
8. Organic Aloe Face Wash. I love the unsubtle message on this bottle of natural face wash, which is brought you to by one of our favorite Black-owned businesses. $16
9. Soccer Pathways Consulting. The perfect gift for teens hoping to play NCAA soccer. Mention Gimme the Good Stuff and Coach Cory will waive the $100 initiation fee. From $89 a month.
10. Succulent Trio. Petite in size, and hand-potted in ceramic planters. $50.
11. Vitamins for Teens. With formulas for boys or girls, from the most rigorously researched and tested brand we’ve found. $30.
12. No Sweat Small Towel. Made of 100% cotton, and perfect for wiping sweat during sports. $14.
13. Clean Deo Minis. Natural scents include Soft Lavender, Fresh Coconut, Clean Rose, and Crisp Sequoia. $49.
14. Stackable Mineral Powder Makeup. Can be used as eye liner, eye shadow, and lipstick. Formulated from a blend of uncoated mineral pigments and oxidized mica, and free from toxic preservatives. $9.
15. Hydrating Natural Lip Gloss. This EWG-Verified natural lip gloss is enriched with natural coconut oil, cocoa butter, and soothing organic calendula. $19.
16. Peanut Butter Cereal. A reimagined take on your favorite peanut butter cereal, with only 3 grams of net carbs, plus 11 grams of complete protein and nothing artificial. $39 for a case.
17. Meal Kits. Green Chef is a great way to get your teenagers cooking organic meals (including keto, plant-powered, and omnivore options). From $6 per serving.

For a Host(ess)

1. Champagne Sealer. This pretty sealer quickly locks carbonation inside champagne bottles with its airtight rubber seal. $32.
2. The Spray by Soapwalla. I use this essential oil spray before working out, on equipment, mats, and weights. It smells wonderful, and is great for cleaning hands on the go. $32.
3. Paleo-Friendly Champagne. When you choose Dry Farm Wine’s sparkling subscription, you’ll receive only sugar-free  bottles of bubbly, sourced to the highest standards of farming, purity, and taste. I always bring a bottle to dinner parties (remember those?).
4. MUD\WTR Coffee Alternative. With one-seventh the caffeine of coffee, this blend of cacao, masala, chai, and tumeric gives you natural energy and focus without the jitters and crash. $40.
5. Fresh Flowers. Farm-direct, transparent sourcing from eco-friendly farms that minimize waste, recycle water, and use sustainable growing practices. From $39. 25% off site-wide for Black Friday.
6. Cotton Basket. Because you can never have enough pretty baskets for storing throw blankets, toys, laundry, books, a plant…you name it. Comes in four beautiful color combos. $65.
7. Salt & Cellar Gift Set. From Vermont-based ceramics studio Farmhouse Pottery, and with a bag of fresh, coastal sea salt. $100.
8. Superfood Olive Oil. Olea True is my go-to hostess gift. It’s as much medicine as it is a (delicious!) food—perfect for foodies and wellness enthusiasts alike. From $30.
9. E-Cloths. These miracle cloths clean and disinfect all household surfaces with just water. $39.
10. Le Creuset Refrigerator Magnets. Perfect for the home chefs in your life—adorn the front of their refrigerators with a miniature model of the iconic (and non-toxic!) Dutch oven. $20.
11. Praline Holiday Granola. Sakara’s delicious coconut praline granola contains only clean, organic, plant-based ingredients, and the festive packaging makes is a beautiful gift. $16. 25% off with BF-MAIA2020.
12. Cotton Bowl Covers. These cotton bowl covers in three sizes are perfect for making bread, covering a salad or casserole, and saving all kinds of leftovers. $38.
13. Stainless Steel Ice Cube Tray. This old-school tray is toxin-free and non-leaching. $33.
14. Stoneware Honey Pot. This pot with a silicone dipper makes it easy to keep healthy sweetener nearby, and it’s the ideal size for countertop use. $45.
15. Silicone Food Huggers. These have become my favorite food storage item, and the perfect eco-friendly way to save fruits and veggies of all sizes. $13.
16. Living Wreath. There are so many beautiful options—seeded eucalyptus, rosemary, bay leaf, and olive lemon leaf are a few of my favorite—that you’ll have a hard time choosing! From $72. 25% off for Black Friday.

The post 2020 Non-Toxic Gift Guide appeared first on Gimme the Good Stuff.

(Please note that anything you’d like to buy from our store should be ordered by May 1st to ensure that it is delivered in time.)

Organic Romper

Beach coverup turned quarantine uniform. $68. (For reference–I’m 5’10” and the actual model here is 5’2″, so this works on both tall and petite women.)

Herb Planters

Le Creuset is running a 20% off sale right now, on these pretty planters as well as their iconic cookware.

Superfood Chocolate Granola

With ashwagandha to help regulate cortisol and stress hormones for a blissed-out snack. $16.

Clean CBD Oil

Blends include Sleep, Calm, Relief, Focus, and Desire. From $59.

Fresh Flowers

This company offers flowers from eco-friendly farms that minimize waste, recycle water, and use sustainable growing practices. From $39.

Lip & Cheek Tints

A versatile, nourishing product that comes in a range of gorgeous, subtle shades. $28.

Organic Linen Sheets

Sheets are one of my favorite gifts to give or receive, and these are especially luxe. From $118.

All Bright C Serum

I can’t wait to start using this raved-about serum–100% of women who tried it said their skin looked brighter, and 97% said it looked more youthful. $79.

Hangover-Free Champagne Subscription

Natural, lab-tested, toxin-free sparkling wine, delivered to her (or your!) door. From $94.

Check out lots of other ideas for Mother’s Day HERE.

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The post 9 Mother’s Day Gift Ideas appeared first on Gimme the Good Stuff.

Here’s what’s on my shopping (and growing!) list this year, plus some ideas for younger kids.

Real Easter Grass!

My mom always grew really grass in our Easter baskets when we were kids, and I assumed it was complicated and difficult, like so much of what she did. (For instance: making yogurt from scratch, never once buying a can of beans, and sewing the hair on our Waldorf dolls until 3:00 a.m. on Christmas mornings.)

Turns out, making an Easter basket with real grass isn’t difficult. Even we over-scheduled modern moms can pull it off relatively last minute!

Here’s a video from a few years ago where we show you what to do to grow your own real Easter grass. All you need to purchase are wheat grass berries and some potting soil. And there still is totally time to do it this year.

As an alternative, you can buy these kits that include everything you need to grow some real Easter grass, plus natural dyes.

Natural Easter Egg Dyes

When we were kids, my mom dyed our Easter eggs with, like, actual onion skins and cabbage. And my dad always blew out the eggs and did fancy Ukranian-style decorations. I assume it goes without saying that this isn’t happening in my house.

These natural dyes from Eco-Kids are my favorite.

$11.99Buy Now

Wooden Animals & Games

Made from eco-friendly rubber wood with child-safe stains, this egg matching game is perfect for kids two and older.

I’m also a fan of the wooden animals from Holtztiger. 

Rabbit Game

This sweet, simple game from Germany is great for kids 2 years old and up.

$19.99Buy Now

Organic Jelly Beans

While no one would call these a health food, Surf Sweets jelly beans are certainly better than Jelly Bellies, and they look so pretty nestled in the real grass.

Organic Stuffed Animals

My boys aren’t big on stuffed animals, but I usually do a plush toy of some kind in their Easter baskets. This adorable organic bunny lovey is my favorite.

I also love these scrappy bunnies made of recycled organic cotton (available in a few colors).

Haba Musical Eggs

My kids are obviously too old for these, but I’m obsessed with the colorful wooden eggs from Haba, each of which makes a different sound!

$39.99Buy Now

Homemade Chocolate

Of course my mother always made chocolate (or perhaps it was carob) in the shape of a big bunny, using a stainless steel mold that seems to no longer be sold anywhere. These silicone molds are what I use instead.

Duck Bubble Bath

You’re never too old for a bubble bath (I still take them), and this bottle is cute in a basket for a baby or a bigger kid.

$10.99 — or subscribe and save up to 5%Buy Now

Babo Botanicals Skin- and Haircare

Babo’s organic skin- and hair-care products have a big bunny right on the bottles, so I always include them in Easter baskets.

$15.99 — or subscribe and save up to 5%Buy Now

Natural Rubber Ducky

If you want to include a duck in your Easter baskets this year, these natural latex ducks are free of phthalates, which you’ll find in most “rubber” duckies.

$14.99Buy Now

Waldorf Easter Books

I love Gerda Mullers four season boards books, and the spring one is perfect for babies and preschoolers alike.

Organic (Cotton) Spring Veggies

I’m obsessed with the various organic stuffed vegetables from Under the Nile. They can also be used as teethers for babies. (Click on any of the photos here to buy.)

I’d really love to hear what you will be getting for your own children’s Easter baskets, so please comment below.

Stay sane,

P.S. This year we are also offering non-toxic Easter Basket bundles for kids or babies, sold at a discounted rate (basket and grass not included).

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The post Natural, Non-Toxic Easter Baskets (Optional: Real Grass!) appeared first on Gimme the Good Stuff.

This year, my resolutions are all focused on doing more for the planet, including refusing shipments from any of our store’s vendors who continue to use styrofoam packaging (here’s more on how we reuse packing materials). I’m also going to get back into composting, so if you’re doing this in an urban location, I’d love your tips!

Below are some resources, posts, products, and ideas to help you kick off whatever your wellness resolutions or intentions may be. (And if you’re not into resolutions at all, try setting a focus point instead.)

If you made wellness resolutions about….

1) Healthier eating/weight loss.

—Eat better junk. Instead of vowing to consume LESS sugar, fat, and booze, what if you just upgrade the types you consume?

—Try an easier cleanse. You could try my ideal weekly meal plan, or my mom’s super simple three-step reset.For the easiest (but priciest) route to a super clean diet, you could treat yourself to Sakara’s organic meal delivery program. I did the Total Body Reset a few years ago and it really lived up to its name. Use code XOMAIA for 20% off any Sakara plan. 

—Take a legit multivitamin. Most multivitamins have more than twenty ingredients that you don’t actually need–these ones contain only the nutrients you really need, in bioavailable forms your body can actually use.

2) Getting your KIDS to eat more healthfully (a big one for me every year).

—Eat more meals as a family with Sun Basket. That link will get you $35 off the first delivery.

—Memorize a healthy basic. Try this super easy, fairly healthful recipe that every kid I know loves.

—Upgrade store-bought foods. Make sure the pouches and puffs you feed your toddler are the best on the market. Choose bread that packs serious nutrition. Are your nutrition bars really nutritious? Find yogurt that isn’t Sneaky Stuff. Get them off of sugary cereal with these game-changers.

—Commit to healthier snacking. Whip up or buy kid-friendly snacks that are genuinely healthful.

3) Reducing your carbon footprint.

–Donate to this organization.

–Ditch plastic baggies, plastic wrap, and plastic produce bags for good.

–Commit to cloth diapering, or at least get the most eco-friendly disposables.

–Invest in a nice water bottle and travel coffee mug so you don’t rely on single-use versions.

4) Ridding your home of toxins.

—Get the biggest bang for your buck by filtering your home’s air and water with the tips here and here.

— Detox your coffee, since you drink that every day.

—Go vegan, at least a few days a week.

—Stop sweeping, and use a HEPA-sealed vacuum instead. I run this every night to help keep a handle on toxic dust.

—Insist on a no-shoe policy inside.

5) Getting better sleep.

—Reduce your blue-light exposure.

— Sleep train your co-sleeping baby.

6) Starting your own business.

I’d love it if you’d comment below with your own resolutions/intentions are!

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The post 20 Resources for a Healthy 2020! appeared first on Gimme the Good Stuff.

Written by Suzanne, Chief Health Officer (AKA “Nana”)

Happy New Year! If you’re feeling a little sluggish and weighed down from the festive season, I’m right there with you! But I don’t believe that you need to go drastic after indulging during the holidays. A simple cleanse is enough to reset your body and get back to normal.

As always, I’m more interested in what you can add IN to your diet rather than what you might want to eliminate. Here are three things I’m adding into these first days of 2020.

1) Greens, greens, and more greens.

Leafy greens contain several crucial nutrients, like pyridoxine, folic acid, niacin, riboflavin, and thiamin. This time of year kale tops our list, since it even grows in the snow. Here are some wonderful ways to use kale.

2. Whole grains like quinoa or millet.

Quinoa contains almost twice as much fiber as most other grains, and fiber relieves constipation, lowers cholesterol and glucose levels, and aids weight loss. According to Donna Gates, author of The Body Ecology Diet, millet doesn’t feed pathogenic yeast like candida, and it acts as a prebiotic to promote important microflora in our inner ecosystems, provides serotonin to calm and soothe moods, and helps hydrate the colon. We love this millet burger recipe.

3. Morning liver tonic of warm water, lemon juice, and a touch of cayenne and turmeric.

Lemon is alkaline (good), tumeric is a powerful liver cleanser, and cayenne helps speed up metabolism. In general, drinking plenty of spring water (un-chlorinated, un-fluoridated) is key to healthy digestion. Here is some help with choosing a good filter.

BONUS: Take five minutes each day to do nothing but sit and breathe deeply. Good, deep breathing is key to a healthy immune and digestive system

To your health,

P.S. If you’d like more specific nutritional help, you can always contact me about setting up a complimentary health coaching call.

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The post A Simple Cleanse to Reset After the Holidays appeared first on Gimme the Good Stuff.

As a small token of gratitude, we are offering 10% off everything in our store through Monday. Just use code GIMME10 at checkout. This code will work even on sale items, and I just added a few of my favorite items to our sale section, including:

1. Our home detox e-book, where I tackled the areas that I believe will have the greatest impact on the health of your home, while also being easy and inexpensive to implement.
2. A stainless steel divider, one of my favorite my favorite plastic-free alternative for toxin-free lunch packing and food storage.
3. Eye Bright makeup remover, which doubles as a treatment oil for fine lines and puffiness.
4. The Austin Air Bedroom Machine, which is the premier machine that we all own (and use not only in our bedrooms!).
5. The Defender Shield anti-radiation protectors for iPads or other tablets.

11 More Cyber Week Deals

1) If you’re in the market for a mattress, I’ve rounded up all the best deals I’ve found in this post.

2) My favorite safe cookware brand, Xtrema, is marking everything at LEAST 25% off now through Cyber Monday.

3) You’ll receive the Ultimate Steak Sampler from Butcher Box (2 Filet Mignons, 2 NY Strips & 4 Top Sirloins) for FREE in the first box. This is $75 worth of steaks, for free. Expires end of day TODAY.

4) Fresh flowers that come farm-direct, with transparent sourcing from eco-friendly farms that minimize waste, recycle water, and use sustainable growing practices. 20% off w/ code: FRIYAY. Expires on December 1st.

5) Kettle & Fire bone broths are the healthiest on the market, and they are up to 30% off plus a free mystery gift and free shipping.

6) Use code BFMAIA for 25% off at Sakara Life for organic meal delivery and healthful snacks.

7) Enjoy a pair of mugs in your color choice from Le Creuset with purchases of $200 or more. Use code GIFT.

8) TODAY ONLY, Coyuchi Organics is offering 40% off a selection of their bestselling, luxurious towels, robes, and more, plus free shipping and additional discounts of up to $200.

9) Beautycounter is offering 15% sitewide off plus free shipping. I love their mascara, lip conditioner, resurfacing treatment, and cleansing balm most of all!

10) Belly Armour has deals of up to 40% off, plus some extra discounts on bundled wearable EMF protection.

11) The Sill is amazing for delivering beautiful, air-purifying plants, and one of their prettiest is 50% off today only.

12) Dry Farm Wine is offering a special collection of four organic wines at a reduced price. I’m definitely taking advantage and ordering the set of a red, white, rose, and sparkling!

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The post Great Deals on Good Stuff: Cyber Week Sales 2019 appeared first on Gimme the Good Stuff.

A few of these gifts area available in our online store, where we will cover shipping if you spend $50. The rest of the items on our list are available online and are all sold by companies we love and shop from ourselves.

Please comment below with your own ideas for non-toxic, natural gifts! Happy holidays!

Stay sane (easier said than done this time of year),

P.S. Here is last year’s list, for 50 more natural gift ideas.

For Your Sister, Mom, Wife, or Best Friend

We recommend sharing this list with your partner, too, because you’re probably going to want the following twelve gifts for yourself.

I talk about some of my favorite gifts for women in this video.

Organic Beach Towel

Made of pure organic cotton that’s skin- and sand-friendly. $98.

Coconut Water Cream

Unlike most face creams with a cult-following, this one is 100% natural and really works to renew dull, dehydrated skin. $58.

Plant-Based Meals, Delivered

The ultimate wellness gift, this pretty bag includes three days of Sakara’s signature organic meal delivery program and a 30-day supply of Beauty Chocolates. $275. Sakara’s Black Friday deal is now open for my readers (ends Monday, Dec. 2nd). Use code BFMAIA for 25% off everything–including meal plans and clean boutique items!

Fresh Flowers

Farm-direct, transparent sourcing from eco-friendly farms that minimize waste, recycle water, and use sustainable growing practices. From $39.

Gift Certificate for Curated Collection of Natural Products

I’m biased, but I feel like maybe this is the best gift on this list?

$25.00 – $250.00Buy Now

For the Men in Your Life

Be they lovers, brothers, dads, or best friends, what follows are twelve gifts that will help keep the conscious men in your life smiling and sane.

I talk about some of my favorite gifts for men in this video.

Rose Gold Straight Razor

An eco-friendly alternative to disposable razors, the Cheiftan doesn’t have that little strip of toxic scented lotion that you’ll also find in disposables. $43.

Radiation-Blocking Boxers

Boxers are a go-to gift, and these ones reduce radiation exposure to reproductive organs. $39.

Bone Broth

Full of collagen, amino acids, and important nutrients, this is the best shelf-stable broth we’ve found. $8.

 Beneficial Wool Beanie

The undyed wool is directly sourced from a Northern California ranch that uses sustainable “carbon farming” practices to return more carbon to the earth than it releases. $58.

Affordable Toxin-Free Mattress

If he’s been wanting to upgrade to a truly non-toxic mattress but has sticker shock, there’s good news: My Green Mattress is now fully certified, AND they are giving our customers $125 off mattress twin or larger and 15% off Emily Crib and accessories if you use this link only. 

Blue Light Blocking Glasses

These filter 99% of blue light, so he can stare at his phone before bed without ruining his sleep. $69.

CBD-Infused Muscle Salve

For a post-workout infusion of the Good Stuff. $39.

Manly Natural Deodorant

This deodorant will convince even the biggest skeptics that natural is better than Old Spice. $10.

Maple Sriracha

This one skips the sugar but packs the sweet, garlicky heat. $9.

Frankfurt Pour-Over Coffee Brewer

A toxin-free coffee habit starts with a plastic-free (and stylish!) brewer. $99.

For Infants

Nine ideas for newborns and tiny babes, all without any plastic, polyester, or parabens!

The Prettiest Swaddles

Even the dye is GOTS-certified organic. $58 for a set of two.

Ultimate Baby Collection

Best-selling, toxin-free baby skincare, plus a super cute diaper bag. $162.

Alphabet Sets

Beautiful and educational nursery wall art. $33.

Organic Quilted Sleep Sack

Nine healthy gift ideas for babies who have learned to crawl, play, and eat!

I talk about some of my favorite gifts for babies in in this video.

First Puzzle

Made in Germany. $10.

Organic Produce

Pure cotton, and safe for chewing. $72.

Chunky Wooden Animals

Made in Germany of hard maple and beechwood, Holztiger wooden animals are colored with water-based paint and finished with a water-based sealants.

Biodynamic Baby Food

A perfect gift for a practical parent you know. $66 for a case of 24 assorted flavors.

Safe Toy Keys

Give a key-obsessed baby a safer option–free of sharp edges, lead contamination, and grime. $35.

Organic Lounger

I’ve lost track of how many friends have told me that this lounger is a “life-saver.” Sizes for infants and toddlers. From $140.

Wooden Pull Toy

Crawlers and new walkers love toys to push or pull, and this one is made of solid wood and water-based stains. $30.

Real Rubber Duckies

Natural rubber is free of phthalates, PVC, and BPA, and these chew-safe duckies are handpainted with pure plant pigments. $15.

For Little Kids

No longer toddlers, but still decidedly little, kids 6 and under will any of the following eleven gift ideas.

Cooperative Game

A game where no one loses, so no toddler tantrums will ensue. $45.

Pencil Storage Basket

Perfect for storing toys and school supplies. $65.

Splash Set

Set includes a jumbo shampoo, jumbo body wash, and a hooded towel for kids who still love the bath. $59.

Eco-Crayon Sticks

Handmade in Maine with natural wax and mineral pigments. $20.

FoxPaw Mittens

Oeko-Tex certified, and featuring a waterproof shell without PFOAs or other chemicals. $36.

Mix-n-Match Ice Cream Cones

Plush scoops of ice cream and cones, made in Germany. $15.

Organic Modeling Clay

Made in Denmark, without perfumes, dyes, or parabens. $23.

The Story of the Snow Children

One of my favorite seasonal books from one of my favorite European illustrators. $10.

Organic Jammies

A Brooklyn artist/mom just launched this new line, and I’m obsessed. $55.

Organic Waldorf Doll

She (or he!) even comes with an extra organic cotton outfit. $53.

Preschooler Backpack

A toxin-free backpack that’s the perfect size for the littlest students. $35.

For Bigger Kids & Tweens

Gift-giving becomes challenging when kids stop playing with many toys, but here are ten creative, safe ideas.

I talk about some of my favorite gifts for kids in this video.

Build-Your-Own Terrarium

All the components to plant an air-purifying terrarium. $68

The 5 Jellies

Naturally flavored with stevia, in Raspberry, Butterscotch, Orange Cream, Peppermint, and Sorbet. $39.

For Teens & College Kids

What follows are ten fun, toxin-free gifts for the notoriously hard-to-buy-for set.

Beauty Super Bar

A high-fiber, low-sugar bar with 12g of clean, plant-based protein that’s clinically shown to make skin look brighter and firmer. Organic strawberry and coconut lend a subtly sweet and nutty flavor. $29 for case of six. Sakara’s Black Friday deal is now open for my readers (ends Monday, Dec. 2nd). Use code BFMAIA for 25% off everything–including meal plans and clean boutique items!

Radiation Protection Phone Wallet

Protect him from radiation and give him a place to store his cards. $75.

Sniffle Set

A natural solution to the inevitable first-semester viruses. $42.

Natural Car Air Freshener

Replace the toxic tree with this kit, which includes an aromatherapy diffuser and five refill pads. $11.

Lip & Cheek Balm

A versatile, nourishing product that comes in a range of gorgeous, subtle shades. $28.

Organic Flannel Sleep Shirt

Glittering Eyeshadow

A limited edition quad of glittering eye shadow toppers–all tested for purity after production. $34.

For a Host(ess)

Thirteen thoughtful gifts for a wellness-minded host or hostess.

High Phenolic Olive Oil

Olea True can be pre-ordered now for February delivery, and we also love Apollo oil for being as much medicine as it is a (delicious!) food. From $16.

Reusable Produce Bags

Perfect for the farmer’s market or the grocery store. $24 for a set of 3.

Sugar-Free Simple Syrup

Sweetened with monk fruit, for hangover-free cocktails. $12.

Rotary Cheese Grater

A zero-plastic tool for fine-grinding hard cheese, nuts, or chocolate. $45.

Handmade Rainwater Soap

Made with organically grown herbs, flowers, and grains to create unique textures and colors. Try Snow & Cedar for a seasonal treat! $13.

Maple Sweetened Granola

Handmade in Vermont, sweetened with pure maple syrup, and filled with other nutritional powerhouses, like quinoa and coconut oil. $11.

Avocado Huggers

Plastic-free, and with a pit pocket that can be pushed in our out. $11 for two.

An Air-Purifying Plant, Delivered

This selection of detoxing plants come in a range of sizes with pretty pots. From $12.

Healthful Popcorn Trio

Air popped in coconut oil, with coconut nectar as a sweetener and nutritional yeast for the cheesy flavor. $45. Sakara’s Black Friday deal is now open for my readers (ends Monday, Dec. 2nd). Use code BFMAIA for 25% off everything–including meal plans and clean boutique items!

Pie Bird

A time-honored baker’s tool, the hollow ceramic bird vents steam from the filling as it cooks, preventing the contents from boiling over. $13.

Textured Grid Kitchen Towels

Bee’s Wrap Variety Pack

Wrap bread, cheese, vegetables, or cover a bowl of leftovers with this natural alternative to plastic wrap. $18 for a set of 3 sizes.

For a Teacher

Ten gifts for the teacher who deserves it all.

I talk about some of my favorite gifts for teachers in in this video.

Heart Shaped Plant

The perfect desk-sized, hard-to-kill greenery. $21.

Fast Active ColdCare

Because she needs a miracle cold remedy more than anyone else. $16.

Hangover-Free Wine

Because if anyone deserves a drink, it’s teachers. From $88 for 3 bottles.

Silk Weave Sleep Mask

Mocha Energy Bars

Healthy, but energy-providing enough for even a teacher. $3.

Stocking Stuffers

Ten unique, planet-friendly little gifts perfect for filling the fuzzy socks on your mantle.

Here’s a video of my favorite stocking stuffers.

Play Dough Gift Packs

All natural, safe, and available in cute holiday colors. $8.

Propolis Throat Spray

Tough on germs and gentle on scratchy throats. $17.

Pencils You Plant

Non-toxic and biodegradable, each tip of these unique pencils contains a seed capsule. When the pencil is too short to be used, simply plant it and watch one of nine plants blossom. $13 for 5.

Sunny Gummies

Vitamin D that tastes like candy. $13.

Cocoa Butter Lip Balms

We’ve tried dozens, and these are hands down the best. $5.

Calendula Toothpaste

I asked my kids which there favorite toothpaste is, and they both voted for this one. $6.50.

Toxin-Free Ice Pack

With a removable canvas cover. $11.

Stainless Steel Straw

These are particularly easy to clean. $4.

Elderberry Syrup

Tastes delicious, and clinically proven to shorten the duration of colds and flu naturally. From $14.

Rubber Bath Toys

My kids STILL play with these in the tub. $4.

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The post 2019 Natural Gift Guide appeared first on Gimme the Good Stuff.

The 2019 Gimme the Good Stuff gift guide is in the works, but first can we talk about the other holiday? The one in November that we all celebrate?

Here are some of the ways you can make this year’s Thanksgiving healthier and saner:

1) Two of the best sides: There are two recipes that we’ve been making since I was born, and each is healthful and super yummy. We shared my dad’s top-secret cranberry sauce recipe and my mom’s favorite simple maple yam recipe on our blog.

2) The healthiest, easiest main: Thrive Market will delivery an organic oven roasted turkey to your door–or a bunch of other organic meat options, like ham, ribeye, or scallops–as part of their Build Your Own Holiday box program. And Butcher Box is giving away free turkeys with your first order.

3) A hangover-free buzz: The holidays are a great time to enjoy some healthy, organic wine. I wrote about what to look for in wine in this post, and for the holidays I ordered this Thanksgiving Collection from Dry Farm Wines. The collection is specifically selected to pair well with Thanksgiving foods, and, like all of Dry Farm’s curated wines, every bottles is lab-tested to be sugar-free, carb-free, low-sulfites (and never added sulfites), organic or biodynamically grown, hand-harvested, made in small batches, and free of all additives. You have to order by November 10th (that’s Sunday!) to make sure you have this wine by Thanksgiving.

4) Safer cookware. A few of my favorite stainless steel items are listed below, or you could shop Xtrema’s 20% off Thanksgiving sale for my favorite “less-stick” cookware.

Stay sane,

Thanksgiving Essentials in Our Store:

Stainless Steel Dutch Oven

No chemicals or heavy metals will be leaching into YOUR mashed potatoes this year!

Reusable Silicone Bags

The new large sizes are perfect for storing prepped food as well as leftovers.

$9.99 – $21.99Buy Now

Toxin-Free Coffee

Make sure your guests have delicious, organic coffee on hand.

From: $16.99 / weekBuy Now

Frankfurt Pour-over Coffee Brewer

The Frankfurt includes an ultra-fine permanent stainless steel filter, a borosilicate glass coffee server and storage pot, and a pour-over stand.

$99.99Buy Now

Rose Hand Soap

Stock your guest rooms with some luxury that’s still toxin-free!

Toxin-Free Roasting Pan

Whatever you’re roasting, make sure it’s in a stainless steel pan.

$50.00Buy Now

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The post Healthy Thanksgiving Ideas appeared first on Gimme the Good Stuff.

Below are some of our favorite non-toxic stocking stuffers for all ages!

Deep Lavender Rub

This deeply comforting chest and neck rub utilizes the heat-producing essential oils of ginger, rosemary, and eucalyptus to relax and release upper respiratory tightness due to colds, allergies, stress, or asthma.

$28.99Buy Now

Paleo Bar Soap

Made with beef tallow and wild-crafted herbs for a gentle and effective cleansing, Paleo Skincare of Brooklyn makes soaps for men, women, and babies.

$9.99 — or subscribe and save up to 5%Buy Now

Soy Wax Candle

Scented with rosemary and mint, this candle is 100% natural and biodegradable, with no added color or dyes.

Electric Musical Toothbrush

With a super gentle rotary action and soft nylon bristles for delicate gums, this musical toothbrush with a timer has been a game-changer for my kids.

Made with recycled, non-toxic ABS handles and free from BPA, PVC and phthalates, the heads are replaceable and the brush should last for more than three years.

$29.99Buy Now

Immune Tonic

Urban Moonshine Certified Organic Immune Tonic can be taken daily to boost the immune system naturally–it also makes a great gift for the teachers who are surrounded by our germs kids!

Southern Butter Personal Lubricants

Green Goo’s line of Southern Butters are organic and entirely free of all the nasty petroleum products and phthalates that you’ll find in conventional lubricants. Do it naturally!

$19.00Buy Now

Green Goo Everyday Travel Kit

This travel kit from Green Goo is perfect for a purse or diaper bag. It contains lip balms and skin salves you need for first aid or for dry skin.

Farmaesthetics Nourishing Lavender Milk

Farmaesthetics Nourishing Lavender Milk is great for moms and babies alike! It’s gentle enough for use on your face, but it’s great at combatting dry skin, too.

$42.00 — or subscribe and save up to 5%Buy Now

Ultra Rich Face & Body Butter

If you prefer a tub for your body lotion over a pump, this is the product for you! Tandi’s body butter is great for your dry skin as it can provide head to toe coverage.

Gimme the Good Stuff customer, Robin, wrote: “I shower at night often so I use this as my nighttime moisturizer and I haven’t looked back! And it has lasted a LONG time, as you only need a very little bit.”

$12.00 — or subscribe and save up to 5%Buy Now

Cocoa Butter Lip Balm

These dreamy Cocoa Butter Organic Lip Balms are super moisturizing, long-lasting and have the fragrance of dark chocolate.  Made by Badger Natural and Organic Body & Skincare, they contain Fair Trade Certified™  and cruelty-free ingredients. (My kids insist on licking the chapped skin around their mouths all winter–they are both getting lots of these in their stockings this year!).

Hand Sanitizing Spray

CleanWell Hand Sanitizing Spray  kills germs with a patented formulation of thyme oil – including kills cold and flu germs! It also leaves skin feeling soft and hydrated without stinging any exposed cuts.   This fun sized hand sanitizer is safe, non-toxic and universal stocking stuffer gift for anyone.

Natural Rubber Bathtub Toys

Begin Again Bathtub Pals  are made from natural rubber and free of phthalates. These fun characters bubble when submerged and drain easily after playtime in the bath, beach, or pool.

$3.99Buy Now

Eco-Friendly Dog Spray

Because your fur babies deserve non-toxic products in their Christmas stocking, too!  Eco-Me Natural Dog Clean Spray is the perfect product to freshen your dog’s fur between baths with a waterless grooming action that’ll leave fur smelling fresh and clean. Suitable for both short and long-haired dogs.

Sippy/Bottle Silicone Straw

Pura Kiki Silicone Straws are the very first (and still the only!) 100% plastic-free straw module available for sippy cups and bottles. If your toddler has the Pura Sippy Cup, you can include this straw in her stocking for a big-kid upgrade!

$7.99Buy Now

Stainless Steel Foldable Spork with Pouch

We sold out of these convenient little guys the minute we got them in our store–but we are now fully stocked for your stockings:).

$10.00Buy Now

Beeswax Sandwich Wraps

$10.99Buy Now

Beeswax Crayons

These earthy-colored crayons are handmade in Portland, Maine, with natural wax and mineral pigments.

$19.99Buy Now

Organic Asparagus Toy

One of the few veggies that both of my kids like, now available in an organic cotton toy.

$12.99Buy Now

Order before December 19th to ensure delivery by Christmas Eve!

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The post Christmas Stocking Stuffers for 2018 appeared first on Gimme the Good Stuff.

You can find the 2020 Gift Guide here.

If you’re looking to give only Good Stuff this holiday season, here are some of our favorite natural gift ideas for everyone on your list.

Some of these you’ll find in our online store, where we will cover shipping if you spend $50.

Otherwise, we’ve linked to where you can buy these unique natural gifts. In some cases, we may earn a small commission if you shop from these Good Stuff-approved brands.

Please comment below with your own ideas for non-toxic, natural gifts!

Stay sane,

For the Ladies

Metallic mug set

She’ll surely give you one of them to take home for yourself.

Glo & Go mini oils

Only $30 while supplies last.

Superfood popcorn trio

PS: If you’ve been wanting to try Sakara’s meal delivery, it’s use code REF_MAIALOVE15 for 15% off.

Nourishing herbal cream

Quite simply the most luxurious natural cream we’ve found.

$44.00 — or subscribe and save up to 5%Buy Now

Hangover-free wine bottle (or subscription!)

This is what I buy for myself every Christmas, if I’m honest.

Oxygen for her face

This is perfect for a friend who works out—a quick misting after a sweat session is super hydrating. Use code GIMME15 for 15% off

A smarter vitamin

Includes the exact high-quality nutrients that most women need, and none of the usual junk that we don’t.

Cozy organic set

My sister-in-law gave me this robe last Christmas, and it may have been my favorite gift.

An auto vacuum to clean up (toxic!) dust while she sleeps

I lied. THIS was my favorite gift last Christmas–also from my sister-in-law!

A gift certificate to our curated collection of natural products

I’m biased, but I feel like maybe this is the best gift on this list?

$25.00 – $250.00Buy Now

For Toddlers & Kids

Custom name prints

I bought one of these for my boys’ last Christmas, and it’s my favorite piece of art in their room.

$98.00 – $298.00Buy Now

Pack Your Bags board game

Perfect for kids ages 4-8.

Stainless steel water bottle

If your kids, like mine, have already lost the one you bought in September.

Wordless Winter book

Once you see how gorgeous the illustrations are in this, you’ll want to buy the other seasons, too.

Real rubber ducky

No phthalates here! This rubber ducky doubles as a teether, made of 100% rubber and free of all plastic.

$14.99Buy Now

Sliceable fruits and veggies

Cute AND toxin-free.

Organic jammies

My kids wear these all day on Christmas.

$35.99Read more

Washable house pillow

Perfect for bedroom or playroom.

Peter & Lotta’s Christmas book

My very favorite holiday book.

Organic Waldorf doll

She even comes with an extra outfit.

$52.99Buy Now

Natural play dough

Don’t worry if they eat a little of this;).

$18.99Buy Now

Wooden rainbow bell tower

They really just do it better in Europe, don’t they?

SPF sun and swim suit

For those lucky kids who get to go somewhere warm this winter.

$53.99Add to cart

Universe rug

The best thing about this cotton rug is that you can toss it in the washing machine.

$299.00Buy Now

For Brand New Babies

Organic hooded towel and wash mitt

$47.99Buy Now

Welcome Baby gift set

A perfect starter set for parents wanting toxin-free skincare for their new baby.

Buy Now from Beautycounter

Cloth book with matching teether

Cuter and safer than Pat the Bunny.

A bottle that grows with the child

This 100% plastic-free bottle evolves as your child grows, turning into a sippy cup, a straw cup, and finally a sports bottle.

Wooden stroller book

Plastic-free means no worries if this winds up in baby’s mouth.

For a Hostess or Teacher

High-phenol olive oil

This game-changing organic EVOO is as much a medicine as it is a food.

Festive natural hand creams

My friend suggested giving this to a teacher with a note that says “you’re hands-down the best!” 🙂

A pretty pepper mill

They make matching salt mills, too.

Buckwheat sleep pillow

These handmade pillows have a cult following, and for people with neck or back pain, they can be life-changing.

$29.00 – $95.00Buy Now

Soy wax candle

Scented with rosemary and mint, and 100% natural and biodegradable, with no added color or dyes.

Handmade rainwater soap

Made with organically grown herbs, flowers, and grains to create unique textures and colors. Try Snow & Cedar for a seasonal treat!

$12.99 — or subscribe and save up to 5%Buy Now

Immune Zoom

This stuff actually works–teachers will appreciate the immune system boost!

$18.99 – $33.00 — or subscribe and save up to 5%Buy Now

For the Men in Your Life

Organic pajama pants

This might just convince him to stop sleeping in his skivvies.

Paleo soap

These beef-tallow bars are free of all detergent and great for dudes committed to a caveman lifestyle.

$9.99 — or subscribe and save up to 5%Buy Now

A really nice skillet

There are major Black Friday deals right now on these high-end ceramic cookware pieces.

Lube!

Hehehe…

$19.00Buy Now

A non-toxic but (not crunchy) skincare set

Includes cleanser, shaving cream, aftershave tonic, and light face lotion.

Radiation protection (for when he brings work home)

His lap is pretty close to his, erm, sperm-making parts, you know?

$119.00Buy Now

Stocking Stuffers

Kid-safe nail polish

Made in USA and free of formaldehyde, toluene, DBP, ethyl acetate, acetones, or solvents.

$8.00Buy Now

Radiation-free headphones

These headphones eliminate EMF exposure to the head.

$74.99Buy Now

Musical toothbrush

Electric toothbrushes were a game-changer in our house, and this one plays music to tell your child how long to brush.

$29.99Buy Now

Asparagus toy

Honestly, I’d be psyched to get this in my own stocking.

$12.99Buy Now

Sweet Honey lip balm

Our best-selling lip balm is a hit with grownups and kids alike.

Toilet Bombs

This is a fun way to give a practical gift (spoiler alert, honey: you’re getting these in your stocking).

$14.00 — or subscribe and save up to 5%Buy Now

Foldable spork with pouch

Handy and practical for kids or grown-ups.

$10.00Buy Now

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The post Holidays 2018 Natural Gift Guide appeared first on Gimme the Good Stuff.

Written by Maia, President

Growing up, my mom did most of the cooking in our exceedingly health-conscious kitchen.

At Thanksgiving, she delegated a share of the labor–grate this daikon radish, rinse these aduki beans, scrub this large hubbard squash that will serve as our turkey, roll out this cardboard-like pie crust made of sprouted spelt and ghee–but most of the recipes were her own.

One exception, and one of my favorite parts of the meal, was my dad’s cranberry sauce, which he has perfected over the years and now is a standout dish that my own children, the first of whom dubbed my father “Meep,” request often.

My parents do now eat meat, and my mom (Nana) still delegates certain tasks to Meep–brine this pastured organic Amish turkey that I’m too grossed out to touch after all those vegetarian years–during the hectic preparations of the annual Thanksgiving meal we enjoy together.

Even my husband loves Meep’s healthy cranberry sauce, despite the relentless teasing about how my family eats and the fact that he weirdly likes the canned stuff—which you know you shouldn’t eat, right? (Not just because of the high fructose corn syrup but also because of the BPA–and worse–in the can lining.)

Here’s how you can easily enjoy Meep’s cranberry sauce with a few fun variation ideas.

Healthy Cranberry Sauce Ingredients

• 4 cups fresh organic cranberries
• 1 quart organic apple cider
• Optional: Real Vermont maple syrup, chia seeds, and more (as you’ll see below)

Healthy Cranberry Sauce Directions

• Rinse the cranberries and put them into a heavy-bottomed sauce pan.

• Add enough apple cider to almost cover the cranberries (cranberries float so this is something of an estimate).

• Cover and bring to a low boil/simmer. Shortly after they boil, the cranberries will start to split and pop. This is good!

• Continue to simmer until the cranberries are mushy and the cider has reduced and thickened. This can take anywhere from half an hour to an hour and a half, depending on how much cider you used.
• Cover and remove from heat if you want an unsweetened version, which is how Meep prefers his, in fact.

Here is Meep’s cranberry sauce last year, just behind my glass of rose champagne, which has become another happy tradition.

Here is what Meep told me about sweetening the sauce:

There are two ways to properly sweeten your sauce. The first and slower way is to continue adding cider. As it boils down, your sauce will grow sweeter. The second and quicker method is to add small amounts of Vermont maple syrup until you achieve the desired balance between tart and sweet. Never add white or brown sugar!

He adds:
There are all sorts of herbs/spices/fruits that can be added to exotify (nice word, eh?) your sauce. They include: 

• Ginger
• Organic lemon (juice and/or rind and/or zest)
• Nutmeg
• Cayenne if you’re a hottie! (Careful…Don’t over-do it.)
• Organic orange (juice and/or rind and/or zest)

Okay, I’m feeling generous, so I’ll let him take it away here with more ideas/political rantings…

This basic recipe provides a pretty thick sauce when cooked down enough, but some folks like their cranberry sauce to really stand at attention on the plate (weirdos). If that’s your thing, try adding a tablespoon or two of chia seeds. Just stir them in as you are removing your concoction from the heat.

Cover and let them sit for a few minutes…you’ll have cranberry “frog eggs” in no time…and this is of course super good for you.

Unless you are a member of congress, this recipe is difficult to screw up. (Don’t worry… each congressperson gets his/her own private Monsanto lobbyist to cook their Thanksgiving meal for them…and those folks are really good at cooking stuff up!)

On that note, happy Thanksgiving from us weirdos at Gimme the Good Stuff!

Stay sane,

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The post Meep’s Healthy Cranberry Sauce with Maple Syrup & Chia Seeds appeared first on Gimme the Good Stuff.

Thanksgiving is one of my favorites holidays.

What better way to spend a day than cooking and eating with loved ones?

Full disclosure: I always buy one bottle of expensive French champagne, which makes the day all the more enjoyable!

For many years, our Thanksgiving meals did not include turkey. My vegetarian phase during the ‘80s and ‘90s inspired us to create imaginative and (usually) delicious “turkeys” crafted from tofu, seitan, or sometimes a hubbard squash!

In recent years I’ve purchased organic, pastured turkeys from our Amish friends. While all those years of vegetarianism left me with only rudimentary meat-cooking skills, turkey is pretty simple to prepare. I always make stuffing using sprouted bread and lots of onions and celery. Because Maia and I don’t eat much turkey, I make sure to have lots of vegetables—usually brussel sprouts, salad, green beans, and sweet potatoes or yams.

The highlight of this year’s meal for me was the yams, so I’ll provide my preparation below.

Maple Yams

Yams and sweet potatoes are among my favorite vegetables. They provide plenty of sweet taste all on their own, but for a special dish on a holiday I make them even sweeter and richer. This recipe is my healthier adaptation of the traditional Pennsylvania Dutch Thanksgiving dish of candied sweet potatoes–a classic where I grew up in Lancaster, PA.

Ingredients

• 6 medium sweet potatoes
• pinch of sea salt
• About ¼ cup of butter or your choice of fat (olive oil or coconut oil or whatever you enjoy)
• About ¼ cup of maple syrup or maple sugar or to taste (the classic Amish recipe calls for ¾ a cup of brown sugar!)

Directions

• Cook the whole sweet potatoes by covering with water and simmering at a medium temperature.
• Once cool enough to touch, remove the peels and cut the potatoes in half lengthwise.
• Heat the butter or oil in a skillet or frying pan. Add maple syrup and stir. Add ½ to ¾ cups of water and bring to a boil.
• Lay sweet potato halves in syrup and cook slowly, using a metal spatula to turn halves so both sides brown evenly.

Makes 6 servings

Be well,

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The post Thanksgiving Maple Yams Recipe appeared first on Gimme the Good Stuff.

Written by Maia, President & Founder

A new employee of mine, Casey, recently made the crazy decision to volunteer to make a gingerbread house with my kids. So on Friday evening, Casey came over, along with a couple of our other friends, a couple bottles of red wine, and big plans of making a healthy and delicious gingerbread house.

The video below shows the highlights of the experience, which lasted all of one evening and then the whole next morning, too!

Below the video you will find more detailed instructions.

While the final result isn’t a picture-perfect beauty like the houses I’m seeing all over Instagram these days, my kids had a blast, I retained my sanity, and the many cookies they ate were actually pretty healthy. So over all, I am calling this a win! Thank you, Casey!

TO MAKE THE DOUGH

Instructions:

1. Take your dough out of the refrigerator and place in between two fresh sheets of parchment paper, making sure the templates are smaller than the parchment. Roll out dough to about 1/4″, making sure the parchment is not causing any wrinkles in the dough.
2. Using a piece of cardboard and a ruler, cut out panels for your house. This dough can make enough for a house that’s 9″ tall at peak of the roof, 8″ in length, and 5″ wide, but this part of the design is up to you. Extra dough can be used for gingerbread  en, trees, and so on. For our house, we cut two matching panels for the roof, two matching panels for the side walls and two matching panels for the front and back of the house.
3. Preheat the oven to 350 degrees, with the rack in the center. Bake your house pieces on a greased cookie sheet for about 12 minutes. Dough should just be browning on the edges and firm to touch in the center. Remove from oven and let cool on drying rack. Repeat process for all sides of the house, making sure not to place dough onto hot cookie sheets. (Sheets can be cooled by running under cold water.) You’ll want to let the panels cool all the way before constructing the house.
4. To construct the house, use lots of icing to hold pieces into place.

Healthier Decoration Ideas:

Stay sane,

P.S. You’ll notice in this post that I’ve linked a variety of ingredients to Thrive Market. If you aren’t familiar with Thrive, I encourage you to give it a try. It’s a Costco meets Whole Foods meets Amazon model, with hard-to-find healthful foods delivered, for free, at steeply discounted prices. We’ve partnered with Thrive to get you $60 off your first three orders.

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The post How to Build a (Sort of) Healthy Gingerbread House appeared first on Gimme the Good Stuff.

Written by Suzanne, Chief Health Officer and Resident Grandmother

Every New Year, I write a post about resolutions for a healthier New Year. But this year, my friend and favorite yoga teacher, Amber, has inspired a different approach. Amber wrote this article for Yoga International. Amber says, “To me, a resolution feels like another “should” in a life full of shoulds — a demand for more effort in a world already requiring so much fortitude.”

Does that sound familiar? With all of the stress that parents face today, I am sure that none of you need the added pressure of resolutions. In the spirit of our Gimme the Good Stuff motto, “Stay Sane,” let’s consider forgetting about traditional resolutions. Instead of doing more, we can set a focus on what already is, and see what happens. Those of you who practice yoga will recognize this as choosing a drishti, or focus point.

My wise friend, Amber Burke.

The Power of Setting a Focus Point

Amber reminds us that one of the definitions of resolve is “to turn into a different form when seen more clearly.” She suggests that we can resolve or bring into focus an aspect of our lives. When you choose a focus, you decide what you want to pay attention to, and you see what resolves. For example, instead of making a resolution to lose that last 10 pounds, you could focus on what you love about your body and weight now. With sustained interest and curiosity, you can see what might resolve around your weight.

Or instead of making a resolution to stop eating sweets, you can slow down and focus on the pleasure that comes from every bite and how you feel before, during, and after. Perhaps you will enjoy sweets more and therefore eat less. Or perhaps you will notice that you eat sweets when you’re upset, and you’ll see clearly that you can make another choice.

Maybe you have a desire to be kinder or more loving. You could set your focus on what you appreciate about each person or situation, and allow your attention to inspire genuine acts of kindness.

My Focus Point for This Year

My drishti for this year was inspired by a Caldwell Banker flyer I received in the mail. The flyer said, “Study shows: happy people hang out at home.” Having just returned from a busy family vacation, I was intrigued. You know that feeling of coming home and being so happy to be back? That’s what I was feeling.

A study conducted by Karen Melton of Baylor University and Ramon Zabriskie of Brigham Young University concluded that “families who hang out at home together seem to be happier than those who spend their free time bonding over activities or vacations.” Apparently, while traveling or on vacation, the brain is distracted by new information and experiences, so there is less attention available to focus on family relationships.

On the other hand, everyday experiences at home offer lots of bonding opportunities. Melton and Zabriskie say that there is something very special about good old routines. Building memories through actions that are repetitive, yet meaningful, brings families together.

So I decided to put my focus for this year on the pleasure that we find by spending time together at home. This is particularly meaningful to me during the winter, which I otherwise tend to wish away in favor of the warmer seasons. (I blame this tendency on having spent too many brutal winters in Vermont!) Focusing on enjoying family time at home helps me to savor and take full advantage of these slower-paced months.

Eight Great Ways to Enjoy Family Time at Home

If this idea of building family bonds by spending together at home resonates with you, consider these simple but powerful ideas:

1. Take on a DIY project. Kids love to help with these. I bought my grandsons measuring tapes and they love to help take measurements for projects. We also involved them in safe tasks when we were doing the renovations for Project 111.

2. Cook together. Planning and preparing meals is another thing that kids also love to do, and cooking is the kind of daily routine that Dr. Melton suggests really brings families together. I get lots of kid-friendly ideas and inspiration from books like this one. Maia loves this one by Alice Waters.

3. Plant something and tend to it together. You don’t have to do a whole garden, though that’s great. We just planted narcissus bulbs, a nice indoor option for the cold months. You can also add house plants (bonus: some of them help improve the quality of your indoor air). You can even do an indoor garden.

4. Make a list of classic movies and watch them together on rainy or snowy days. Our family favorite is The Sound of Music.

5. Have a game night. We love Pictionary, and there is a kids’ version available now. Dominoes is another family favorite. Slightly older kids can also play games that are fun for grownups–Felix, age 7, loves Hearts!

6. Make homemade gifts for upcoming birthdays and holidays. Kids love to make things, and people love to receive homemade gifts from kids. I recently got a framed drawing from my grandson, and I love looking at it on the wall of my office every day! Simple frames make it easy to frame your own stuff at home.

7. Write letters to people who live far away. My grandsons love writing me letters and they love getting a return letter. Cute stationery adds to the fun.

8. Read to each other. Classics are fun to read aloud. I find that good writing is even better when someone reads it to you. My favorite guide to read-aloud books is Jim Trelease’s Read-Aloud Handbook.

What might you focus on in 2017? We love when our readers share their thoughts and ideas. Please share your ideas or your experiences with resolutions!

To your health,

 
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The post Sick of Resolutions – Try This Instead appeared first on Gimme the Good Stuff.

Written by Suzanne, Chief Health Officer and Resident Grandmother

If you’re like me, you haven’t finished your Christmas baking yet! It’s not too late to make some delicious and healthful gingerbread men with your kids or grandkids. Below is my own recipe, which I adapted from one in Real Simple. 

Good Stuff: Blackstrap Molasses

Organic, unsulphured, blackstrap molasses is the healthiest molasses, which is why I use it in this recipe! Blackstrap is much more nutritious than light or dark molasses–it contains significant amounts of calcium, copper, iron, magnesium, potassium, and selenium.

Blackstrap molasses is also processed three times to remove the sucrose, which results in that dark brown color; it is the most dense sweetener in terms of minerals. Even though many sugars have been removed from the syrup, the sugars that remain are caramelized during the three rounds of heating.

Be sure to purchase unsulphured blackstrap molasses; sulfur dioxide used in food processing contributes to acid rain, and may present health risks as well.

I like Plantation Organic Unsulphered Blackstrap Molasses.

Old-Fashioned Gingerbread Cookies

Ingredients

• 5 to 5 1/2 cups of flour, preferably sprouted wheat
• 1 teaspoon baking soda
• 3/4 teaspoon of sea salt
• 2 teaspoons of organic ground cinnamon
• 1/2 teaspoon organic ground nutmeg
• 1/2 teaspoon organic ground cloves
• 1 cup unsalted organic butter (or coconut oil)
• 1 cup of maple sugar (or coconut sugar or palm sugar)
• 1 large organic egg
• 1 cup organic unsulphured blackstrap molasses
• 1 teaspoon organic vanilla extract

Directions

1. Combine the flour, baking soda, sea salt, and spices in a large bowl; set aside. In the bowl of an electric mixer, beat the butter, maple sugar, and egg on medium until smooth. Add molasses and beat until mixed, about 2 minutes. Add the vanilla. Stir in the flour mixture 1 cup at a time, blending until smooth.
2. Turn the dough onto a lightly floured surface. Divide in half, flatten into disks, and wrap in beeswax wrap (or plastic). Refrigerate at least 2 hours or up to 1 week.
3. Preheat oven to 350 degrees F. On a floured surface, roll each disk to 1/8 inch thick. Have your kids use gingerbread cookie cutters to make shapes.
4. Transfer cookies to a unbleached parchment paper-lined baking sheet, spacing them about 1 inch apart.
5. Decorate, if desired, with raisins and carob chips.
6. Bake until firm to the touch, about 12 minutes. Cool slightly before transferring to a cooling rack.

The Importance of Unbleached Parchment Paper

Most parchment paper is bleached so that it looks white rather than brown. Unfortunately, bleached paper leeches dioxins, which are linked to reproductive and immune system problems, and are probable carcinogens. Always opt for unbleached parchment paper.

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The post Old-Fashioned Gingerbread Cookies appeared first on Gimme the Good Stuff.

Written by Suzanne, Chief Health Officer and Resident Grandmother

No matter how much we prepare for the holiday season, there is always some added stress. We often have many more commitments and responsibilities, and we are interacting more with family and friends. These commitments and responsibilities can be energizing or depleting, so there can be both good stress and bad stress. The trick is recognizing when stress is bad for us?

If you are experiencing difficulty resting and sleeping, you’re having digestive difficulties or catching many colds, or you’re finding that your patience is running thin, then there is a good chance that the stress is getting to you.

Bad stress can wreak havoc on your immune system, leaving you feeling sick and tired. Slow down and take some steps to make sure that the stress of this holiday season doesn’t get you down. Here are some of my best tips for dealing with the bad holiday stress that can damage your health.

1. Meditate

I love to keep moving and I have a very busy mind, so meditation is challenging for me, to say the least. However, I do believe meditation/contemplation/prayer is important for health, wellness, and spiritual nutrition. I have dabbled in different ways to incorporate meditation, with varying degrees of success. I like guided meditations (there are many sources online, and my current favorite is this one with Deepak Chopra). It really helps my stress level when, for at least a small part of every day, I remember to breathe, be grateful, and connect with something grander than my own small world.

2. Move Around & Get Some Fresh Air

Of all the things that I ask of my clients, exercise is often the most challenging. Many folks feel that if they are not in a class or at the gym, it doesn’t count. They might self-sabotage by not moving their bodies at all. It is quite normal to “not feel like exercising.” But you will find that if you make yourself go to the gym or practice yoga or do whatever you do for exercise even when you don’t want, it will change your mood and you will be glad you do. If all you do is a 15-minute walk around the block a couple of times, you’ll feel better. Exercise reduces stress and can change your mood for the better. So if the holiday stress is getting intense, stop whatever you’re doing and go for a quick walk. The cold,s fresh air can also change your mood.

3. Keep Your Gut Healthy

Bitters can help ease stress-related digestive troubles.

Gut health is vital to the immune system. When winter comes and we are inside constantly and exposed to more germs, it’s even more important to pay attention to our guts. There’s nothing worse than having sickness ruin your holiday plans. To the degree possible, you should limit sweets, simple carbs (including white flour), and alcohol. Increase vegetables, healthy carbohydrates, fats, and proteins. Eating more vegetables can actually decrease your sweet cravings. Here’s another effective preventative treatment: include bitters and probiotic supplements as part of your plan to support your gut over the holidays. You can find my favorite bitters in our herbal apothecary and probiotics are sold now at most health food stores; I get Bio-Kult Probiotic Multi-Strain Formula from Amazon.

4. Sleep

Keep caffeine intake down, avoid screens before bedtime, and keep your bedroom dark and quiet. Exercise and fresh air will help you sleep better, as will a healthy diet. Also, consider stopping eating or drinking after seven or eight at night to fast for 12 hours while you sleep.

5. Focus on What’s Important

Enjoy the love and time spent with family and friends! Remember to focus on their best qualities and be grateful that they are part of your life. If you’re still feeling stressed, you can try this Joy Tonic, which offers a fast-acting herbal stress support.

Be well,

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The post Suzanne’s 5 Tips for Reducing Holiday Stress appeared first on Gimme the Good Stuff.

For Toddlers & Kids

Natural Paint Kit

Non-toxic, environmentally-friendly, and compostable. The best part? It’s made with fruits and veggies and the paints smell delicious!

$69.00Buy Now

Real Rubby Ducky

No phthalates here! This rubber ducky doubles as a teether, made of 100% rubber and free of all plastic.

Organic Cotton Doll

She even comes with an extra outfit!

$53.00 $49.99Buy Now

Natural Ball & Teether

A non-toxic alternative to plastic balls and teething toys, and is suitable for both babies and children.

$18.99Buy Now

For a New Baby

Organic Moses Basket

Made from organic cotton fleece and flannel, and the set includes a cozy bumper, blanket, and mattress.

$300.00Buy Now

Organic Hooded Kimono

Perfect for bath-time or beach-time!

$32.99Buy Now

Organic Baby Gift Set

Includes herbal preparations for everything from diaper powder to body lotion.

$58.00Buy Now

Nontoxic Baby Wipes Subscription

A recurring monthly supply of 100% biodegradable, compostable and chlorine-free diaper wipes.

Also available without a subscription when you “buy now.”

Bottle that Grows with Child

This 100% plastic-free bottle evolves as your child grows, turning into a sippy cup, a straw cup, and finally a sports bottle.

For a Host or Hostess

Hot Toddy for the Body

A perfect nontoxic way to warm the body and be ready for the colder days of winter.

$21.00Buy Now

Soy Wax Candle

Scented with rosemary and mint, and 100% natural and biodegradable, with no added color or dyes.

Handmade Beauty Bars

Made with organically grown herbs, flowers, and grains to create unique textures and colors. Try Snow & Cedar for a seasonal treat!

$12.99 — or subscribe and save up to 5%Buy Now

Trio of European Hand Soaps

These beautiful hand soaps double as luxurious body washes. Free of all synethetic colors and fragrances.

For Grownups

Chocolate Herbal Tonic

Combines the herbal aphrodisiac powers of raw chocolate and honey with a variety of herbs and spices to kindle the flame of passion.

Glass Water Bottle with Straw

No need to unscrew the cap on this plastic-free sports bottle!

Water Filter

The holidays are a great time to get your loved one the water filter they’ve been on the fence about because of the initial investment.

This fluoride filter is the one I use. We have several under-counter and over-counter options for you to consider!

$294.99Buy Now

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The post 2015 Nontoxic Holiday Gift Guide appeared first on Gimme the Good Stuff.

Written by Maia, President

If you’ve been following this blog for a few years, you’ve heard about a lot of birthdays for my boys, and have been given recipes for several healthy cakes! (Here’s one made with sprouted flour and a cream cheese lemon icing and here is a Paleo coconut carrot cake).

Last week, Wolfie turned two while my husband was in Stockholm for work, and after being a single mom all week, my motivation to make a birthday cake was nil. I also had a good excuse to skip the baking: Wolfie doesn’t really like cake. He does, however, love ice cream, especially strawberry.

We kept it simple for his birthday (simplicity is a recurring theme for the second kid, it seems), and made strawberry ice cream, which we served after a dinner of his choosing: rotisserie chicken, blueberries, and sourdough bread.

Wolfie is a strawberry ice cream connoisseur.

The cakes I have made in the past have been relatively easy to pull together, but thanks to an ice cream maker (this is the one I have), this year’s birthday dessert was even simpler!

Wolfie’s Strawberry Ice Cream

Fresh strawberries would probably make it even yummier, but ours was delicious even with frozen.

Makes about 5 cups

Ingredients:

1.5 cups of frozen strawberries (if they are thawed slightly, it’s easier)
¾ cup whole milk
2/3 cup coconut palm sugar
pinch salt
1.5 cups heavy cream
1.5 teaspoons vanilla extract

Directions:

1. Place the strawberries in a food processor or blender and pulse until chopped (I made ours pretty fine because my kids don’t like big chunks of berries). Set aside.
2. In a medium bowl, whisk the milk, coconut sugar, and salt until sugar is dissolved. Stir in cream and vanilla. Add reserved strawberries and their juices. Cover and refrigerate at least an hour (you can leave overnight if needed).
3. Turn on your ice cream maker, and pour the mixture into the frozen freezer bowl and mix until thickened, about 20 minutes. Serve immediately! We found that while still yummy, it was significantly less delicious the next day after being in the freezer overnight.

Stay sane,

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The post Wolfie Turns 2: Good Stuff Strawberry Ice Cream Recipe appeared first on Gimme the Good Stuff.

Each family has their own unique (and quirky!) traditions when it comes to the holidays. In our family, the kitchen is where we join together and indulge in some fun (and healthy) activities, with all generations present.

Maia and I have always loved baking together. So, when she and her boys were visiting for the lead-up to Thanksgiving, we made 4 pies: apple, pumpkin, banana cream, and pecan. We also whipped some raw cream with maple syrup! The 5-month-old baby had a terrible cold and Maia and her husband were just getting over the same cold. I don’t concern myself with germs because my immune system is pretty robust, and even though I am sometimes around the boys when they have colds, I don’t often catch them.

Well, this time I wasn’t so lucky! We all know that sugar really wreaks havoc on your immune system (see: How to Get Off of the Sugar Seesaw). Professor of evolutionary biology at Harvard University, Dr. Daniel Leiberman, author of The Story of the Human Body,  says, “We don’t have the bodies that are able to cope with those kinds of levels of sugar, and the result is that we get sick.”  Even the natural sugars are too much if you overdo it…which I clearly did! Soon after the kids left, I found myself on the couch, sniffling, sneezing, and aching. (For tips on how to cope, check out 7 Ways to Enjoy a Cold or Flu.)

Since the 1970’s when I gave up eating white sugar and had a miraculous shift in my health, I have never used the bad stuff in my cooking. I use maple syrup or maple sugar for baking and raw honey when I am adding sweetener to something that isn’t baked. The best and healthiest option is to use no concentrated sweeteners and to instead, use fruit to sweeten. Dates and bananas are great options for this. Of course, since I grew up eating desserts on Thanksgiving and Christmas, I still like the tradition of baking beautiful pies, cakes, and cookies. I try to limit it to special occasions and then I have to be very careful not to overindulge!

Well, I indulged a bit too much in all those pies and the whipped cream! I wanted to try them because we had taken some recipes from the New York Times and altered them, using natural sweeteners. Would I have succumbed to the bad cold had I not indulged? Who knows, but it couldn’t have helped!

So even though I am planning to bake cookies for Christmas with my grandsons, I need to watch myself and not get carried away. Lesson learned…again! My grandsons Theo and Felix will help me make these delicious, healthier sand tarts–and I will try to eat just one (or two)!

Nana’s Sand Tarts

Ingredients: 

• ¼ lb butter
• ¾ cup of maple sugar (this is my favorite sweetener, perhaps because I am a Vermonter. You can certainly use other natural sweeteners like Rapadura or Sucanet.)
• 1 egg
• 1 tsp vanilla
• 2 cups of flour (you can use part unbleached white and whole wheat pastry or sprouted wheat to make them healthier)
• ½ tsp celtic sea salt
• 1 tsp baking powder
• 1 tbls water/milk/cream

 

Preheat the oven to 350 degrees.
Cream the butter and sugar, then add egg, water/milk/cream and vanilla.
In a separate bowl combine the dry ingredients and add to the wet ingredients.
Mix thoroughly.
Roll the dough into 1/8 inch thickness and cut with cookie cutters.
Decorate with cinnamon, nutmeg, and maple sugar if you like. I also sometimes decorate with raisins and carob chips depending on my grandsons’ tastes.
Bake for 7-10 minutes and cool on a wire rack.

 

Be well,

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The post Holiday Baking with Kids & Natural Sweeteners appeared first on Gimme the Good Stuff.

Need a hostess gift? Might we suggest:

All Natural Spa Kit

Moso Natural Air Purifiers

Farmaesthetics Handmade Organic Bath & Beauty Bars

Going skiing, sledding, skating, or surfing (lucky you!)? Protect yourself with this Good Stuff:

Kabana Green Screen Sunscreen
Tandi’s Naturals Lip Balm (Mint & Grapefruit or Herb Garden)
Sierra Sage Lip Balm (Citrus Zest or Cool Mint)
Green Goo
Farmaesthetics Cool Aloe Mist

Got a cold? Check out our article on 7 Ways to Enjoy a Cold or Flu. Also, try:

Farmaesthetics Deep Lavender Rub
Nose Nuzzles

Have a new niece, nephew, or godchild on your list? They would love:

Farmaesthetics Organic Baby Gift Set
Natural Baby Essentials
Zebi Organic Cotton Swaddle Blankets
Organic Moses Basket 

Shopping for a guy who has everything? Why not get him:

Natural Dude’s Essentials

Got a super crunchy, outdoorsy cousin? He/she is sure to appreciate:

Tandi’s Natural Solid Dish Soap

Eco Vessel Triple Insulated Stainless Steel Water Bottle

Sierra Sage Dry Skin Care with Calendula Flowers

Stay sane,

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The post Natural Holiday Essentials appeared first on Gimme the Good Stuff.

Here in the Northeast, the mild winter has flowed right into an early spring! While discussing with my husband how we might want to celebrate Saint Patrick’s day, we wondered if there was a connection between the green theme of St. Patrick’s day and the coming of spring. As the Druids would say…DUH!

In Search of Watercress

A friend recently alerted us to a remote but accessible place here in Lancaster, PA, where, if we were lucky, we might find wild watercress. We were excited as we anticipated celebrating St. Patrick’s day by hunting down this somewhat elusive wild green edible.

We were lucky! The cress sprang from the earth in a gorgeous thick, buoyant, shamrock green carpet where a small spring percolated up through the ground in the middle of a large field. The color was so rich and alive, the true essence of spring. And there was plenty of it! We harvested enough watercress to last us for weeks, and there was no evidence that we had even been there!

The following is from Eating Well’s website:

Hippocrates, the ancient Greek physician who said “let food be thy medicine,” so believed in the healing powers of watercress that he built his first hospital next to a stream so he could grow it. The Romans and Anglo-Saxons believed watercress averted baldness and Francis Bacon, a 17th-century English philosopher and politician, said it would restore women’s youth. Watercress’s Latin name, Nasturtium officinale, means “nose twister”—an appropriate description considering its pungent, peppery taste. Isothiocyanates—antioxidants that amp up your body’s detoxifying enzymes—give watercress its distinctive bite. Studies suggest these compounds may even help prevent cancer and lower cholesterol.

Hippocrates also believed that since watercress grew in the water it was helpful for balancing water in the body, and he used it for any kidney or bladder infections with his patients.

We came home and made a simple salad with red pepper, avocado, and a balsamic vinaigrette and paid tribute to the Irish and the bright green of spring!

Be well,

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The post Don’t Forget About Watercress! appeared first on Gimme the Good Stuff.

I was in charge of the cake, and played around with a few different recipes to come up with a sprouted carrot cake with lemon cream cheese frosting.

It was a surprising hit. My friend Julia (who, granted, is a raw foodist and vegan) said it was the best cake of her life, although our neighbor Rob described it as tasting “healthy.”

The trick to this cake is tons and tons of cream cheese icing. Sprouted flour can be a bit dry, and the thick and tart icing is the perfect pairing. It is even better when topped with a large scoop of homemade ice cream!

The party’s theme was John Deere, so naturally the cake was topped with a tractor scene.

Ingredients

Cake

• 3 sticks of butter, softened
• 1.5 cups of packed maple sugar*
• 4 eggs
• 3 teaspoons vanilla extract
• 1 teaspoon grated orange zest
• 4 cups sprouted flour
• 1 teaspoon salt
• ½ teaspoon baking soda
• 1 tablespoon baking powder
• 1 teaspoon allspice
• 2 teaspoon cinnamon
• 3 cups loosely packed grated carrots
• ¼ cup orange juice

*If you can’t find maple sugar, you can use any other kind of sugar (preferably rapadura or sucanet over brown sugar), but you might want to use a bit more since maple sugar is sweeter. 

Icing

• 4 packages (8 ounces each) of cream cheese, softened
• 6 tablespoons lemon juice
• 3 tablespoons vanilla extract
• ½ cup maple syrup (or sweetened to taste)

Directions

1. Preheat the oven to 350 degrees. Grease two 9-inch round cake pans.
2. Beat together the butter and sugar in a large mixing bowl. Add the eggs one at a time, beating well after each addition. Stir in the vanilla and orange zest.
3. Whisk together the flour, salt, baking soda, baking powder, and spices. Add this to the butter mixture, alternating with the carrots. Be careful to mix only enough to combine.
4. Spread the batter in the pans, and bake for 45 minutes, or until a toothpick inserted into the middle of the cakes comes out clean. Let cool for 10 minutes in the pans, then carefully transfer to cooling racks to cool completely.
5. To make the icing, stir all ingredients together until well-blended.
6. Spread 1 cup of icing over a cake layer and top with the second layer. Spread the rest of the icing on the top and sides of the cake.

Felix blew out the candles with both of his grandmothers.

Stay sane,

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The post Sprouted Carrot Cake with Lemon Maple Icing appeared first on Gimme the Good Stuff.